Stress Management Center
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Stress Management Center
Sign In
Create Account
Schedule
Calendar
Purchase A Pass
Our Website
Sign In
Create Account
Questions? Please contact us at
[email protected]
. Thank you.
All classes
AWAKEN & ALIGN : Hatha Therapeutics
Gentle Yoga
Gentle Yoga with Jessica Zerr
Healthcare Yoga Series
Healthcare Yoga Series
In-Person: Viniyoga
Introduction to Svaroopa Yoga
MarinHealth Introduction to Qigong for Survivors of Cancer and Chronic Illness + Caregivers
MarinHealth Qigong for Cancer Survivors and Chronic Illness (plus Caregivers)
Online: InnerBody Yoga Therapy
Svaroopa Yoga Restorative
Viniyoga
Yoga for Vets in Santa Rosa
Yoga for Vets in Santa Rosa
Yoga For Your Brain
Yoga of the Heart (tm)
Yoga Tools with Ellen
Location
In Studio
Online
All Instructors
Ellen Perper
Jessica Zerr
Lynn Weinberger
Nichole Turnbloom
Rich Danon
Robin Gueth
Ron Bushner
Teresa Owen
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Aug
3
Thu
August 3
Thursday
9:45 am
Yoga For Your Brain
FREE
ONLINE
Online
Ellen Perper
9:45 am
Yoga For Your Brain
FREE
In Studio
Ellen Perper
10:00 am
MarinHealth Introduction to Qigong for Survivors of Cancer and Chronic Illness + Caregivers
FREE
Online
Rich Danon
4:15 pm
Yoga Tools with Ellen
ONLINE
Online
Ellen Perper
5:30 pm
Healthcare Yoga Series
ONLINE
Online
Robin Gueth
Aug
4
Fri
August 4
Friday
9:15 am
Yoga for Vets in Santa Rosa
FREE
In Studio
Nichole Turnbloom
Aug
5
Sat
August 5
Saturday
8:30 am
Yoga with Balls and Rollers
ONLINE
Online
Kim Pfabe
11:00 am
In-Person: Viniyoga
In Studio
Lynn Weinberger
Aug
6
Sun
August 6
Sunday
10:00 am
Online: InnerBody Yoga Therapy
ONLINE
Online
Robin Gueth
Aug
7
Mon
August 7
Monday
10:00 am
Gentle Yoga
ONLINE
Online
Robin Gueth
10:00 am
In-Person: Yoga for Healthy Backs
In Studio
Flo Dupuy
10:00 am
Introduction to Svaroopa Yoga
Online
Ron Bushner
5:30 pm
Healthcare Yoga Series
ONLINE
Online
Ellen Perper
Aug
8
Tue
August 8
Tuesday
12:00 pm
Yoga of the Heart (tm)
ONLINE
Online
Robin Gueth
2:00 pm
Yoga for Vets in Santa Rosa
FREE
In Studio
Nichole Turnbloom
Aug
9
Wed
August 9
Wednesday
9:00 am
AWAKEN & ALIGN : Hatha Therapeutics
Online
Teresa Owen
10:30 am
MarinHealth Qigong for Cancer Survivors and Chronic Illness (plus Caregivers)
FREE
Online
Rich Danon
11:00 am
Viniyoga
ONLINE
Online
Lynn Weinberger
6:00 pm
Svaroopa Yoga Restorative
Online
Ron Bushner
Aug
10
Thu
August 10
Thursday
9:45 am
Yoga For Your Brain
FREE
ONLINE
Online
Ellen Perper
9:45 am
Yoga For Your Brain
FREE
In Studio
Ellen Perper
10:00 am
MarinHealth Introduction to Qigong for Survivors of Cancer and Chronic Illness + Caregivers
FREE
Online
Rich Danon
4:15 pm
Yoga Tools with Ellen
ONLINE
Online
Ellen Perper
5:30 pm
Healthcare Yoga Series
ONLINE
Online
Robin Gueth
Aug
11
Fri
August 11
Friday
9:15 am
Yoga for Vets in Santa Rosa
FREE
In Studio
Nichole Turnbloom
Aug
12
Sat
August 12
Saturday
8:30 am
Yoga with Balls and Rollers
CANCELLED
ONLINE
Online
Kim Pfabe
11:00 am
In-Person: Viniyoga
In Studio
Lynn Weinberger
Aug
13
Sun
August 13
Sunday
10:00 am
Online: InnerBody Yoga Therapy
ONLINE
Online
Robin Gueth
Aug
14
Mon
August 14
Monday
10:00 am
Gentle Yoga
ONLINE
Online
Robin Gueth
10:00 am
In-Person: Yoga for Healthy Backs
In Studio
Flo Dupuy
10:00 am
Introduction to Svaroopa Yoga
Online
Ron Bushner
5:30 pm
Healthcare Yoga Series
ONLINE
Online
Ellen Perper
Aug
15
Tue
August 15
Tuesday
12:00 pm
Yoga of the Heart (tm)
ONLINE
Online
Robin Gueth
2:00 pm
Yoga for Vets in Santa Rosa
FREE
In Studio
Nichole Turnbloom
Aug
16
Wed
August 16
Wednesday
9:00 am
AWAKEN & ALIGN : Hatha Therapeutics
Online
Teresa Owen
10:30 am
MarinHealth Qigong for Cancer Survivors and Chronic Illness (plus Caregivers)
FREE
Online
Rich Danon
11:00 am
Viniyoga
ONLINE
Online
Lynn Weinberger
6:00 pm
Svaroopa Yoga Restorative
Online
Ron Bushner
Aug
17
Thu
August 17
Thursday
9:45 am
Yoga For Your Brain
FREE
ONLINE
Online
Ellen Perper
9:45 am
Yoga For Your Brain
FREE
In Studio
Ellen Perper
10:00 am
MarinHealth Introduction to Qigong for Survivors of Cancer and Chronic Illness + Caregivers
FREE
Online
Rich Danon
4:15 pm
Yoga Tools with Ellen
ONLINE
Online
Ellen Perper
5:30 pm
Healthcare Yoga Series
ONLINE
Online
Robin Gueth
Aug
18
Fri
August 18
Friday
9:15 am
Yoga for Vets in Santa Rosa
FREE
In Studio
Nichole Turnbloom
Aug
19
Sat
August 19
Saturday
8:30 am
Yoga with Balls and Rollers
CANCELLED
ONLINE
Online
Kim Pfabe
11:00 am
In-Person: Viniyoga
In Studio
Flo Dupuy
Aug
20
Sun
August 20
Sunday
10:00 am
Online: InnerBody Yoga Therapy
ONLINE
Online
Robin Gueth
Aug
21
Mon
August 21
Monday
10:00 am
Gentle Yoga
ONLINE
Online
Robin Gueth
10:00 am
In-Person: Yoga for Healthy Backs
In Studio
Flo Dupuy
10:00 am
Introduction to Svaroopa Yoga
Online
Ron Bushner
5:30 pm
Healthcare Yoga Series
ONLINE
Online
Ellen Perper
Aug
22
Tue
August 22
Tuesday
12:00 pm
Yoga of the Heart (tm)
ONLINE
Online
Robin Gueth
2:00 pm
Yoga for Vets in Santa Rosa
FREE
In Studio
Nichole Turnbloom
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