Stress Management Center

August 2025

Questions? Please contact us at [email protected]. Thank you.
Sunday
Sun
Monday
Mon
Tuesday
Tue
Wednesday
Wed
Thursday
Thu
Friday
Fri
Saturday
Sat
27
28
29
30
31
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
6:00 am
Gentle Yoga with Jessica Zerr
Jessica Zerr
10:00 am
Online: InnerBody Yoga Therapy
Kari Kittinger
ONLINE
18
10:00 am
Gentle Yoga
Ellen Perper
ONLINE
10:00 am
Introduction to Svaroopa Yoga
Ron Bushner
5:30 pm
Healthcare Yoga Series
Ellen Perper
ONLINE
19
12:30 pm
Yoga of the Heart (tm)
Robin Gueth
ONLINE
CANCELLED
2:00 pm
Yoga for Vets in Santa Rosa
Nichole Turnbloom
FREE
20
9:00 am
AWAKEN & ALIGN : Hatha Therapeutics
Teresa Owen
11:00 am
MarinHealth Qigong for Cancer Survivors and Chronic Illness (plus Caregivers)
Rich Danon
FREE
11:00 am
Viniyoga
Lynn Weinberger
ONLINE
2:30 pm
MarinHealth Introduction to Qigong for Survivors of Cancer and Chronic Illness + Caregivers
Rich Danon
FREE
6:00 pm
Svaroopa Yoga Restorative
Ron Bushner
21
9:45 am
Yoga For Your Brain
Ellen Perper
FREE
9:45 am
Yoga For Your Brain
Ellen Perper
FREE
ONLINE
4:15 pm
Yoga Tools with Ellen
Ellen Perper
ONLINE
CANCELLED
5:30 pm
Healthcare Yoga Series
Ellen Perper
ONLINE
22
TODAY
9:15 am
Yoga for Vets in Santa Rosa
In Studio
Nichole Turnbloom
FREE
23
11:00 am
In-Person: Viniyoga
In Studio
Lynn Weinberger
24
6:00 am
Gentle Yoga with Jessica Zerr
Online
Jessica Zerr
10:00 am
Online: InnerBody Yoga Therapy
Online
Robin Gueth
ONLINE
CANCELLED
25
10:00 am
Gentle Yoga
Online
Ellen Perper
ONLINE
10:00 am
Introduction to Svaroopa Yoga
Online
Ron Bushner
5:30 pm
Healthcare Yoga Series
Online
Ellen Perper
ONLINE
26
12:30 pm
Yoga of the Heart (tm)
Online
Robin Gueth
ONLINE
CANCELLED
2:00 pm
Yoga for Vets in Santa Rosa
In Studio
Nichole Turnbloom
FREE
27
9:00 am
AWAKEN & ALIGN : Hatha Therapeutics
Online
Teresa Owen
CANCELLED
11:00 am
MarinHealth Qigong for Cancer Survivors and Chronic Illness (plus Caregivers)
Online
Rich Danon
FREE
11:00 am
Viniyoga
Online
Lynn Weinberger
ONLINE
2:30 pm
MarinHealth Introduction to Qigong for Survivors of Cancer and Chronic Illness + Caregivers
Online
Rich Danon
FREE
6:00 pm
Svaroopa Yoga Restorative
Online
Ron Bushner
28
9:45 am
Yoga For Your Brain
Online
Ellen Perper
FREE
ONLINE
9:45 am
Yoga For Your Brain
In Studio
Ellen Perper
FREE
4:15 pm
Yoga Tools with Ellen
Online
Ellen Perper
ONLINE
5:30 pm
Healthcare Yoga Series
Online
Ellen Perper
ONLINE
29
9:15 am
Yoga for Vets in Santa Rosa
In Studio
Nichole Turnbloom
FREE
30
11:00 am
In-Person: Viniyoga
In Studio
Lynn Weinberger
31
6:00 am
Gentle Yoga with Jessica Zerr
Online
Jessica Zerr
10:00 am
Online: InnerBody Yoga Therapy
Online
Kari Kittinger
ONLINE
1
10:00 am
Gentle Yoga
Online
Ellen Perper
ONLINE
10:00 am
Introduction to Svaroopa Yoga
Online
Ron Bushner
5:30 pm
Healthcare Yoga Series
Online
Ellen Perper
ONLINE
2
12:30 pm
Yoga of the Heart (tm)
Online
Robin Gueth
ONLINE
CANCELLED
2:00 pm
Yoga for Vets in Santa Rosa
In Studio
Nichole Turnbloom
FREE
3
9:00 am
AWAKEN & ALIGN : Hatha Therapeutics
Online
Teresa Owen
CANCELLED
11:00 am
MarinHealth Qigong for Cancer Survivors and Chronic Illness (plus Caregivers)
Online
Rich Danon
FREE
11:00 am
Viniyoga
Online
Lynn Weinberger
ONLINE
2:30 pm
MarinHealth Introduction to Qigong for Survivors of Cancer and Chronic Illness + Caregivers
Online
Rich Danon
FREE
6:00 pm
Svaroopa Yoga Restorative
Online
Ron Bushner
4
9:45 am
Yoga For Your Brain
In Studio
Ellen Perper
FREE
9:45 am
Yoga For Your Brain
Online
Ellen Perper
FREE
ONLINE
4:15 pm
Yoga Tools with Ellen
Online
Ellen Perper
ONLINE
5:30 pm
Healthcare Yoga Series
Online
Ellen Perper
ONLINE
5
9:15 am
Yoga for Vets in Santa Rosa
In Studio
Nichole Turnbloom
FREE
6
11:00 am
In-Person: Viniyoga
In Studio
Lynn Weinberger
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