Stress Management Center

September 2025

Questions? Please contact us at [email protected]. Thank you.
Sunday
Sun
Monday
Mon
Tuesday
Tue
Wednesday
Wed
Thursday
Thu
Friday
Fri
Saturday
Sat
31
1
2
3
4
5
6
7
6:00 am
Gentle Yoga with Jessica Zerr
Jessica Zerr
10:00 am
Online: InnerBody Yoga Therapy
Robin Gueth
ONLINE
CANCELLED
8
10:00 am
Gentle Yoga
Ellen Perper
ONLINE
10:00 am
Introduction to Svaroopa Yoga
Ron Bushner
5:30 pm
Healthcare Yoga Series
Ellen Perper
ONLINE
9
12:30 pm
Yoga of the Heart (tm)
Robin Gueth
ONLINE
CANCELLED
2:00 pm
Yoga for Vets in Santa Rosa
Nichole Turnbloom
FREE
10
9:00 am
AWAKEN & ALIGN : Hatha Therapeutics
Teresa Owen
11:00 am
MarinHealth Qigong for Cancer Survivors and Chronic Illness (plus Caregivers)
Rich Danon
FREE
11:00 am
Viniyoga
Lynn Weinberger
ONLINE
2:30 pm
MarinHealth Introduction to Qigong for Survivors of Cancer and Chronic Illness + Caregivers
Rich Danon
FREE
6:00 pm
Svaroopa Yoga Restorative
Ron Bushner
11
9:45 am
Yoga For Your Brain
Ellen Perper
FREE
ONLINE
9:45 am
Yoga For Your Brain
Ellen Perper
FREE
4:15 pm
Yoga Tools with Ellen
Ellen Perper
ONLINE
5:30 pm
Healthcare Yoga Series
Robin Gueth
ONLINE
12
TODAY
9:15 am
Yoga for Vets in Santa Rosa
In Studio
Nichole Turnbloom
FREE
13
11:00 am
In-Person: Viniyoga
In Studio
Lynn Weinberger
14
6:00 am
Gentle Yoga with Jessica Zerr
Online
Jessica Zerr
10:00 am
Online: InnerBody Yoga Therapy
Online
Robin Gueth
ONLINE
15
10:00 am
Gentle Yoga
Online
Robin Gueth
ONLINE
10:00 am
Introduction to Svaroopa Yoga
Online
Ron Bushner
5:30 pm
Healthcare Yoga Series
Online
Ellen Perper
ONLINE
16
12:30 pm
Yoga of the Heart (tm)
Online
Robin Gueth
ONLINE
2:00 pm
Yoga for Vets in Santa Rosa
In Studio
Nichole Turnbloom
FREE
17
9:00 am
AWAKEN & ALIGN : Hatha Therapeutics
Online
Teresa Owen
11:00 am
MarinHealth Qigong for Cancer Survivors and Chronic Illness (plus Caregivers)
Online
Rich Danon
FREE
11:00 am
Viniyoga
Online
Lynn Weinberger
ONLINE
2:30 pm
MarinHealth Introduction to Qigong for Survivors of Cancer and Chronic Illness + Caregivers
Online
Rich Danon
FREE
6:00 pm
Svaroopa Yoga Restorative
Online
Ron Bushner
18
9:45 am
Yoga For Your Brain
Online
Ellen Perper
FREE
ONLINE
9:45 am
Yoga For Your Brain
In Studio
Ellen Perper
FREE
4:15 pm
Yoga Tools with Ellen
Online
Ellen Perper
ONLINE
5:30 pm
Healthcare Yoga Series
Online
Robin Gueth
ONLINE
19
9:15 am
Yoga for Vets in Santa Rosa
In Studio
Nichole Turnbloom
FREE
20
11:00 am
In-Person: Viniyoga
In Studio
Lynn Weinberger
21
6:00 am
Gentle Yoga with Jessica Zerr
Online
Jessica Zerr
10:00 am
Online: InnerBody Yoga Therapy
Online
Robin Gueth
ONLINE
22
10:00 am
Gentle Yoga
Online
Robin Gueth
ONLINE
10:00 am
Introduction to Svaroopa Yoga
Online
Ron Bushner
5:30 pm
Healthcare Yoga Series
Online
Ellen Perper
ONLINE
23
12:30 pm
Yoga of the Heart (tm)
Online
Robin Gueth
ONLINE
2:00 pm
Yoga for Vets in Santa Rosa
In Studio
Nichole Turnbloom
FREE
24
9:00 am
AWAKEN & ALIGN : Hatha Therapeutics
Online
Teresa Owen
11:00 am
MarinHealth Qigong for Cancer Survivors and Chronic Illness (plus Caregivers)
Online
Rich Danon
FREE
11:00 am
Viniyoga
Online
Lynn Weinberger
ONLINE
2:30 pm
MarinHealth Introduction to Qigong for Survivors of Cancer and Chronic Illness + Caregivers
Online
Rich Danon
FREE
6:00 pm
Svaroopa Yoga Restorative
Online
Ron Bushner
25
9:45 am
Yoga For Your Brain
Online
Ellen Perper
FREE
ONLINE
9:45 am
Yoga For Your Brain
In Studio
Ellen Perper
FREE
4:15 pm
Yoga Tools with Ellen
Online
Ellen Perper
ONLINE
5:30 pm
Healthcare Yoga Series
Online
Robin Gueth
ONLINE
26
9:15 am
Yoga for Vets in Santa Rosa
In Studio
Nichole Turnbloom
FREE
27
11:00 am
In-Person: Viniyoga
In Studio
Lynn Weinberger
28
6:00 am
Gentle Yoga with Jessica Zerr
Online
Jessica Zerr
10:00 am
Online: InnerBody Yoga Therapy
Online
Robin Gueth
ONLINE
29
10:00 am
Gentle Yoga
Online
Robin Gueth
ONLINE
10:00 am
Introduction to Svaroopa Yoga
Online
Ron Bushner
5:30 pm
Healthcare Yoga Series
Online
Ellen Perper
ONLINE
30
12:30 pm
Yoga of the Heart (tm)
Online
Robin Gueth
ONLINE
2:00 pm
Yoga for Vets in Santa Rosa
In Studio
Nichole Turnbloom
FREE
1
9:00 am
AWAKEN & ALIGN : Hatha Therapeutics
Online
Teresa Owen
11:00 am
MarinHealth Qigong for Cancer Survivors and Chronic Illness (plus Caregivers)
Online
Rich Danon
FREE
11:00 am
Viniyoga
Online
Lynn Weinberger
ONLINE
2:30 pm
MarinHealth Introduction to Qigong for Survivors of Cancer and Chronic Illness + Caregivers
Online
Rich Danon
FREE
6:00 pm
Svaroopa Yoga Restorative
Online
Ron Bushner
2
9:45 am
Yoga For Your Brain
In Studio
Ellen Perper
FREE
9:45 am
Yoga For Your Brain
Online
Ellen Perper
FREE
ONLINE
4:15 pm
Yoga Tools with Ellen
Online
Ellen Perper
ONLINE
5:30 pm
Healthcare Yoga Series
Online
Robin Gueth
ONLINE
3
9:15 am
Yoga for Vets in Santa Rosa
In Studio
Nichole Turnbloom
FREE
4
11:00 am
In-Person: Viniyoga
In Studio
Lynn Weinberger
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