Stress Management Center
Questions? Please contact us at [email protected]. Thank you.
Sunday
Sun
Monday
Mon
Tuesday
Tue
Wednesday
Wed
Thursday
Thu
Friday
Fri
Saturday
Sat
28
29
30
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
6:00 am
Gentle Yoga with Jessica Zerr
Jessica Zerr
10:00 am
Online: InnerBody Yoga Therapy
Robin Gueth
ONLINE
20
10:00 am
Gentle Yoga
Robin Gueth
ONLINE
10:00 am
Introduction to Svaroopa Yoga
Ron Bushner
5:30 pm
Healthcare Yoga Series
Ellen Perper
ONLINE
21
TODAY
11:00 am
In-Person: Yoga for Healthy Backs
In Studio
Flo Dupuy
12:30 pm
Yoga of the Heart (tm)
Online
Robin Gueth
ONLINE
2:00 pm
Yoga for Vets in Santa Rosa
In Studio
Nichole Turnbloom
FREE
6:30 pm
Yoga of the Heart (tm)
Online
Robin Gueth
ONLINE
22
9:00 am
AWAKEN & ALIGN : Hatha Therapeutics
Online
Teresa Owen
11:00 am
MarinHealth Qigong for Cancer Survivors and Chronic Illness (plus Caregivers)
Online
Rich Danon
FREE
11:00 am
Viniyoga
Online
Lynn Weinberger
ONLINE
6:00 pm
Svaroopa Yoga Restorative
Online
Ron Bushner
23
9:45 am
Yoga For Your Brain
In Studio
Ellen Perper
FREE
9:45 am
Yoga For Your Brain
Online
Ellen Perper
FREE
ONLINE
10:00 am
MarinHealth Introduction to Qigong for Survivors of Cancer and Chronic Illness + Caregivers
Online
Rich Danon
FREE
4:15 pm
Yoga Tools with Ellen
Online
Ellen Perper
ONLINE
5:30 pm
Healthcare Yoga Series
Online
Robin Gueth
ONLINE
24
9:15 am
Yoga for Vets in Santa Rosa
In Studio
Nichole Turnbloom
FREE
25
11:00 am
In-Person: Viniyoga
In Studio
Lynn Weinberger
26
6:00 am
Gentle Yoga with Jessica Zerr
Online
Jessica Zerr
10:00 am
Online: InnerBody Yoga Therapy
Online
Robin Gueth
ONLINE
27
10:00 am
Gentle Yoga
Online
Robin Gueth
ONLINE
10:00 am
Introduction to Svaroopa Yoga
Online
Ron Bushner
5:30 pm
Healthcare Yoga Series
Online
Ellen Perper
ONLINE
28
11:00 am
In-Person: Yoga for Healthy Backs
In Studio
Flo Dupuy
12:30 pm
Yoga of the Heart (tm)
Online
Robin Gueth
ONLINE
2:00 pm
Yoga for Vets in Santa Rosa
In Studio
Nichole Turnbloom
FREE
6:30 pm
Yoga of the Heart (tm)
Online
Robin Gueth
ONLINE
29
9:00 am
AWAKEN & ALIGN : Hatha Therapeutics
Online
Teresa Owen
11:00 am
MarinHealth Qigong for Cancer Survivors and Chronic Illness (plus Caregivers)
Online
Rich Danon
FREE
11:00 am
Viniyoga
Online
Lynn Weinberger
ONLINE
6:00 pm
Svaroopa Yoga Restorative
Online
Ron Bushner
30
9:45 am
Yoga For Your Brain
Online
Ellen Perper
FREE
ONLINE
9:45 am
Yoga For Your Brain
In Studio
Ellen Perper
FREE
10:00 am
MarinHealth Introduction to Qigong for Survivors of Cancer and Chronic Illness + Caregivers
Online
Rich Danon
FREE
4:15 pm
Yoga Tools with Ellen
Online
Ellen Perper
ONLINE
5:30 pm
Healthcare Yoga Series
Online
Robin Gueth
ONLINE
31
9:15 am
Yoga for Vets in Santa Rosa
In Studio
Nichole Turnbloom
FREE
1
11:00 am
In-Person: Viniyoga
In Studio
Lynn Weinberger
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