Stress Management Center
Questions? Please contact us at [email protected]. Thank you.
Sunday
Sun
Monday
Mon
Tuesday
Tue
Wednesday
Wed
Thursday
Thu
Friday
Fri
Saturday
Sat
28
29
30
31
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3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
10:00 am
In-Person: InnerBody Yoga Therapy
Robin Gueth
CANCELLED
10:00 am
Online: InnerBody Yoga Therapy
Robin Gueth
ONLINE
26
10:00 am
Gentle Yoga
Robin Gueth
ONLINE
10:00 am
Introduction to Svaroopa Yoga
Ron Bushner
5:30 pm
Healthcare Yoga Series
Ellen Perper
ONLINE
27
12:00 pm
Yoga of the Heart (tm)
Robin Gueth
ONLINE
2:00 pm
Yoga for Vets in Santa Rosa
Nichole Turnbloom
FREE
28
9:00 am
AWAKEN & ALIGN : Hatha Therapeutics
Teresa Owen
11:00 am
MarinHealth Qigong for Cancer Survivors and Chronic Illness (plus Caregivers)
Rich Danon
FREE
11:00 am
Viniyoga
Lynn Weinberger
ONLINE
6:00 pm
Svaroopa Yoga Restorative
Ron Bushner
29
9:45 am
Yoga For Your Brain
Ellen Perper
FREE
ONLINE
9:45 am
Yoga For Your Brain
Ellen Perper
FREE
10:00 am
MarinHealth Introduction to Qigong for Cancer Survivors and Chronic Illness
Rich Danon
FREE
4:15 pm
Yoga Tools with Ellen
Ellen Perper
ONLINE
5:30 pm
Healthcare Yoga Series
Robin Gueth
ONLINE
30
TODAY
9:15 am
Yoga for Vets in Santa Rosa
In Studio
Nichole Turnbloom
FREE
1
8:30 am
Yoga with Balls and Rollers
Online
Kim Pfabe
ONLINE
11:00 am
In-Person: Viniyoga
In Studio
Lynn Weinberger
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