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Stress Management Center
Sign In
Create Account
Schedule
Calendar
Purchase A Pass
Our Website
Sign In
Create Account
Questions? Please contact us at
[email protected]
. Thank you.
All classes
AWAKEN & ALIGN : Hatha Therapeutics
Gentle Yoga
Gentle Yoga with Jessica Zerr
Healthcare Yoga Series
Healthcare Yoga Series
In-Person: Viniyoga
Introduction to Svaroopa Yoga
MarinHealth Introduction to Qigong for Survivors of Cancer and Chronic Illness + Caregivers
MarinHealth Qigong for Cancer Survivors and Chronic Illness (plus Caregivers)
Online: InnerBody Yoga Therapy
Svaroopa Yoga Restorative
Viniyoga
Yoga for Vets in Santa Rosa
Yoga for Vets in Santa Rosa
Yoga For Your Brain
Yoga of the Heart (tm)
Yoga Tools with Ellen
Location
In Studio
Online
All Instructors
Ellen Perper
Jessica Zerr
Lynn Weinberger
Nichole Turnbloom
Rich Danon
Robin Gueth
Ron Bushner
Teresa Owen
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Dec
21
Sat
Today
December 21
Saturday
TODAY
11:00 am
In-Person: Viniyoga
In Studio
Lynn Weinberger
Dec
22
Sun
Tomorrow
December 22
Sunday
TOMORROW
6:00 am
Gentle Yoga with Jessica Zerr
Online
Jessica Zerr
10:00 am
Online: InnerBody Yoga Therapy
ONLINE
Online
Robin Gueth
Dec
23
Mon
December 23
Monday
10:00 am
Gentle Yoga
ONLINE
Online
Robin Gueth
10:00 am
Introduction to Svaroopa Yoga
Online
Ron Bushner
5:30 pm
Healthcare Yoga Series
ONLINE
Online
Ellen Perper
Dec
24
Tue
December 24
Tuesday
12:30 pm
Yoga of the Heart (tm)
ONLINE
Online
Robin Gueth
2:00 pm
Yoga for Vets in Santa Rosa
FREE
In Studio
Nichole Turnbloom
Dec
25
Wed
December 25
Wednesday
9:00 am
AWAKEN & ALIGN : Hatha Therapeutics
Online
Teresa Owen
11:00 am
MarinHealth Qigong for Cancer Survivors and Chronic Illness (plus Caregivers)
FREE
Online
Rich Danon
11:00 am
Viniyoga
ONLINE
Online
Lynn Weinberger
2:30 pm
MarinHealth Introduction to Qigong for Survivors of Cancer and Chronic Illness + Caregivers
FREE
Online
Rich Danon
6:00 pm
Svaroopa Yoga Restorative
Online
Ron Bushner
Dec
26
Thu
December 26
Thursday
9:45 am
Yoga For Your Brain
FREE
ONLINE
Online
Ellen Perper
9:45 am
Yoga For Your Brain
FREE
In Studio
Ellen Perper
4:15 pm
Yoga Tools with Ellen
ONLINE
Online
Ellen Perper
5:30 pm
Healthcare Yoga Series
ONLINE
Online
Robin Gueth
Dec
27
Fri
December 27
Friday
9:15 am
Yoga for Vets in Santa Rosa
FREE
In Studio
Nichole Turnbloom
Dec
28
Sat
December 28
Saturday
11:00 am
In-Person: Viniyoga
In Studio
Lynn Weinberger
Dec
29
Sun
December 29
Sunday
6:00 am
Gentle Yoga with Jessica Zerr
Online
Jessica Zerr
10:00 am
Online: InnerBody Yoga Therapy
ONLINE
Online
Robin Gueth
Dec
30
Mon
December 30
Monday
10:00 am
Gentle Yoga
ONLINE
Online
Robin Gueth
10:00 am
Introduction to Svaroopa Yoga
Online
Ron Bushner
5:30 pm
Healthcare Yoga Series
ONLINE
Online
Ellen Perper
Dec
31
Tue
December 31
Tuesday
12:30 pm
Yoga of the Heart (tm)
ONLINE
Online
Robin Gueth
2:00 pm
Yoga for Vets in Santa Rosa
FREE
In Studio
Nichole Turnbloom
Jan
1
Wed
January 1
Wednesday
9:00 am
AWAKEN & ALIGN : Hatha Therapeutics
Online
Teresa Owen
11:00 am
MarinHealth Qigong for Cancer Survivors and Chronic Illness (plus Caregivers)
FREE
Online
Rich Danon
11:00 am
Viniyoga
ONLINE
Online
Lynn Weinberger
2:30 pm
MarinHealth Introduction to Qigong for Survivors of Cancer and Chronic Illness + Caregivers
FREE
Online
Rich Danon
6:00 pm
Svaroopa Yoga Restorative
Online
Ron Bushner
Jan
2
Thu
January 2
Thursday
9:45 am
Yoga For Your Brain
FREE
ONLINE
Online
Ellen Perper
9:45 am
Yoga For Your Brain
FREE
In Studio
Ellen Perper
4:15 pm
Yoga Tools with Ellen
ONLINE
Online
Ellen Perper
5:30 pm
Healthcare Yoga Series
ONLINE
Online
Robin Gueth
Jan
3
Fri
January 3
Friday
9:15 am
Yoga for Vets in Santa Rosa
FREE
In Studio
Nichole Turnbloom
Jan
4
Sat
January 4
Saturday
11:00 am
In-Person: Viniyoga
In Studio
Lynn Weinberger
Jan
5
Sun
January 5
Sunday
6:00 am
Gentle Yoga with Jessica Zerr
Online
Jessica Zerr
10:00 am
Online: InnerBody Yoga Therapy
ONLINE
Online
Robin Gueth
Jan
6
Mon
January 6
Monday
10:00 am
Gentle Yoga
ONLINE
Online
Robin Gueth
10:00 am
Introduction to Svaroopa Yoga
Online
Ron Bushner
5:30 pm
Healthcare Yoga Series
ONLINE
Online
Ellen Perper
Jan
7
Tue
January 7
Tuesday
12:30 pm
Yoga of the Heart (tm)
ONLINE
Online
Robin Gueth
2:00 pm
Yoga for Vets in Santa Rosa
FREE
In Studio
Nichole Turnbloom
Jan
8
Wed
January 8
Wednesday
9:00 am
AWAKEN & ALIGN : Hatha Therapeutics
Online
Teresa Owen
11:00 am
MarinHealth Qigong for Cancer Survivors and Chronic Illness (plus Caregivers)
FREE
Online
Rich Danon
11:00 am
Viniyoga
ONLINE
Online
Lynn Weinberger
2:30 pm
MarinHealth Introduction to Qigong for Survivors of Cancer and Chronic Illness + Caregivers
FREE
Online
Rich Danon
6:00 pm
Svaroopa Yoga Restorative
Online
Ron Bushner
Jan
9
Thu
January 9
Thursday
9:45 am
Yoga For Your Brain
FREE
ONLINE
Online
Ellen Perper
9:45 am
Yoga For Your Brain
FREE
In Studio
Ellen Perper
4:15 pm
Yoga Tools with Ellen
ONLINE
Online
Ellen Perper
5:30 pm
Healthcare Yoga Series
ONLINE
Online
Robin Gueth
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