MarinHealth Qigong for Cancer Survivors and Chronic Illness (plus Caregivers)
with Rich Danon

👉 Link to class with Rich Danon: https://zoom.us/j/6585072964?pwd=K0JIcVRzZGgva1R1Y1BybXRVT09Xdz09

Yuan Gong is an updated, gentle and effective practice of Qigong, a traditional Chinese healing system (the origin of T’ai Chi). This class focuses on improving health and well-being. Appropriate for people experiencing cancer and chronic conditions. The class accommodates people with movement restrictions or even chair-based practitioners. 

This free virtual class is divided into 2 sessions designed to offer different qigong methods that match each student’s ability, experience, and preference. Beginners should attend the Wednesday Introductory QiGong at 2:30pm, but all are welcome to the Opening the Heart Meditation at Noon. All sessions use the same link.