Stress Management Center
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Stress Management Center
Sign In
Create Account
Schedule
Calendar
Purchase A Pass
Our Website
Sign In
Create Account
Questions? Please contact us at
[email protected]
. Thank you.
All classes
AWAKEN & ALIGN : Hatha Therapeutics
Gentle Yoga
Gentle Yoga with Jessica Zerr
Healthcare Yoga Series
Healthcare Yoga Series
In-Person: Viniyoga
In-Person: Yoga for Healthy Backs
Introduction to Svaroopa Yoga
MarinHealth Introduction to Qigong for Survivors of Cancer and Chronic Illness + Caregivers
MarinHealth Qigong for Cancer Survivors and Chronic Illness (plus Caregivers)
Online: InnerBody Yoga Therapy
Svaroopa Yoga Restorative
Viniyoga
Yoga for Vets in Santa Rosa
Yoga for Vets in Santa Rosa
Yoga For Your Brain
Yoga of the Heart (tm)
Yoga Tools with Ellen
Location
In Studio
Online
All Instructors
Ellen Perper
Flo Dupuy
Jessica Zerr
Lynn Weinberger
Nichole Turnbloom
Rich Danon
Robin Gueth
Ron Bushner
Teresa Owen
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Apr
12
Fri
April 12
Friday
9:15 am
Yoga for Vets in Santa Rosa
FREE
In Studio
Nichole Turnbloom
Apr
13
Sat
April 13
Saturday
11:00 am
In-Person: Viniyoga
In Studio
Lynn Weinberger
Apr
14
Sun
April 14
Sunday
6:00 am
Gentle Yoga with Jessica Zerr
Online
Jessica Zerr
10:00 am
Online: InnerBody Yoga Therapy
ONLINE
Online
Robin Gueth
Apr
15
Mon
April 15
Monday
10:00 am
Gentle Yoga
ONLINE
Online
Robin Gueth
10:00 am
Introduction to Svaroopa Yoga
Online
Ron Bushner
5:30 pm
Healthcare Yoga Series
ONLINE
Online
Ellen Perper
Apr
16
Tue
April 16
Tuesday
11:00 am
In-Person: Yoga for Healthy Backs
In Studio
Flo Dupuy
12:30 pm
Yoga of the Heart (tm)
ONLINE
Online
Robin Gueth
2:00 pm
Yoga for Vets in Santa Rosa
FREE
In Studio
Nichole Turnbloom
6:30 pm
Yoga of the Heart (tm)
ONLINE
Online
Robin Gueth
Apr
17
Wed
April 17
Wednesday
9:00 am
AWAKEN & ALIGN : Hatha Therapeutics
Online
Teresa Owen
11:00 am
MarinHealth Qigong for Cancer Survivors and Chronic Illness (plus Caregivers)
CANCELLED
FREE
Online
Rich Danon
11:00 am
Viniyoga
ONLINE
Online
Lynn Weinberger
6:00 pm
Svaroopa Yoga Restorative
Online
Ron Bushner
Apr
18
Thu
April 18
Thursday
9:45 am
Yoga For Your Brain
FREE
ONLINE
Online
Ellen Perper
9:45 am
Yoga For Your Brain
FREE
In Studio
Ellen Perper
10:00 am
MarinHealth Introduction to Qigong for Survivors of Cancer and Chronic Illness + Caregivers
FREE
Online
Barbara Lovejoy
4:15 pm
Yoga Tools with Ellen
ONLINE
Online
Ellen Perper
5:30 pm
Healthcare Yoga Series
ONLINE
Online
Robin Gueth
Apr
19
Fri
April 19
Friday
9:15 am
Yoga for Vets in Santa Rosa
FREE
In Studio
Nichole Turnbloom
Apr
20
Sat
April 20
Saturday
11:00 am
In-Person: Viniyoga
In Studio
Lynn Weinberger
Apr
21
Sun
April 21
Sunday
6:00 am
Gentle Yoga with Jessica Zerr
Online
Jessica Zerr
10:00 am
Online: InnerBody Yoga Therapy
ONLINE
Online
Robin Gueth
Apr
22
Mon
April 22
Monday
10:00 am
Gentle Yoga
ONLINE
Online
Robin Gueth
10:00 am
Introduction to Svaroopa Yoga
Online
Ron Bushner
5:30 pm
Healthcare Yoga Series
ONLINE
Online
Ellen Perper
Apr
23
Tue
April 23
Tuesday
11:00 am
In-Person: Yoga for Healthy Backs
In Studio
Flo Dupuy
12:30 pm
Yoga of the Heart (tm)
ONLINE
Online
Robin Gueth
2:00 pm
Yoga for Vets in Santa Rosa
FREE
In Studio
Nichole Turnbloom
6:30 pm
Yoga of the Heart (tm)
ONLINE
Online
Robin Gueth
Apr
24
Wed
April 24
Wednesday
9:00 am
AWAKEN & ALIGN : Hatha Therapeutics
Online
Teresa Owen
11:00 am
MarinHealth Qigong for Cancer Survivors and Chronic Illness (plus Caregivers)
FREE
Online
Rich Danon
11:00 am
Viniyoga
ONLINE
Online
Lynn Weinberger
6:00 pm
Svaroopa Yoga Restorative
Online
Ron Bushner
Apr
25
Thu
April 25
Thursday
9:45 am
Yoga For Your Brain
FREE
ONLINE
Online
Ellen Perper
9:45 am
Yoga For Your Brain
FREE
In Studio
Ellen Perper
10:00 am
MarinHealth Introduction to Qigong for Survivors of Cancer and Chronic Illness + Caregivers
FREE
Online
Rich Danon
4:15 pm
Yoga Tools with Ellen
ONLINE
Online
Ellen Perper
5:30 pm
Healthcare Yoga Series
ONLINE
Online
Robin Gueth
Apr
26
Fri
April 26
Friday
9:15 am
Yoga for Vets in Santa Rosa
FREE
In Studio
Nichole Turnbloom
Apr
27
Sat
April 27
Saturday
11:00 am
In-Person: Viniyoga
In Studio
Lynn Weinberger
Apr
28
Sun
April 28
Sunday
6:00 am
Gentle Yoga with Jessica Zerr
Online
Jessica Zerr
10:00 am
Online: InnerBody Yoga Therapy
ONLINE
Online
Robin Gueth
Apr
29
Mon
April 29
Monday
10:00 am
Gentle Yoga
ONLINE
Online
Robin Gueth
10:00 am
Introduction to Svaroopa Yoga
Online
Ron Bushner
5:30 pm
Healthcare Yoga Series
ONLINE
Online
Ellen Perper
Apr
30
Tue
April 30
Tuesday
11:00 am
In-Person: Yoga for Healthy Backs
In Studio
Flo Dupuy
12:30 pm
Yoga of the Heart (tm)
CANCELLED
ONLINE
Online
Robin Gueth
2:00 pm
Yoga for Vets in Santa Rosa
FREE
In Studio
Nichole Turnbloom
6:30 pm
Yoga of the Heart (tm)
ONLINE
Online
Robin Gueth
May
1
Wed
May 1
Wednesday
9:00 am
AWAKEN & ALIGN : Hatha Therapeutics
Online
Teresa Owen
11:00 am
MarinHealth Qigong for Cancer Survivors and Chronic Illness (plus Caregivers)
FREE
Online
Rich Danon
11:00 am
Viniyoga
ONLINE
Online
Lynn Weinberger
6:00 pm
Svaroopa Yoga Restorative
Online
Ron Bushner
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