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Stress Management Center
Sign In
Create Account
Schedule
Calendar
Purchase A Pass
Our Website
Sign In
Create Account
Questions? Please contact us at
[email protected]
. Thank you.
All classes
AWAKEN & ALIGN : Hatha Therapeutics
Gentle Yoga
Gentle Yoga with Jessica Zerr
Healthcare Yoga Series
Healthcare Yoga Series
In-Person: Viniyoga
Introduction to Svaroopa Yoga
MarinHealth Introduction to Qigong for Survivors of Cancer and Chronic Illness + Caregivers
MarinHealth Qigong for Cancer Survivors and Chronic Illness (plus Caregivers)
Online: InnerBody Yoga Therapy
Svaroopa Yoga Restorative
Viniyoga
Yoga for Vets in Santa Rosa
Yoga for Vets in Santa Rosa
Yoga For Your Brain
Yoga of the Heart (tm)
Yoga Tools with Ellen
Location
In Studio
Online
All Instructors
Ellen Perper
Jessica Zerr
Lynn Weinberger
Nichole Turnbloom
Rich Danon
Robin Gueth
Ron Bushner
Teresa Owen
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Dec
20
Wed
December 20
Wednesday
9:00 am
AWAKEN & ALIGN : Hatha Therapeutics
CANCELLED
Online
Teresa Owen
11:00 am
MarinHealth Qigong for Cancer Survivors and Chronic Illness (plus Caregivers)
FREE
Online
Rich Danon
11:00 am
Viniyoga
ONLINE
Online
Lynn Weinberger
6:00 pm
Svaroopa Yoga Restorative
Online
Ron Bushner
Dec
21
Thu
December 21
Thursday
9:45 am
Yoga For Your Brain
FREE
ONLINE
Online
Ellen Perper
9:45 am
Yoga For Your Brain
FREE
In Studio
Ellen Perper
10:00 am
MarinHealth Introduction to Qigong for Survivors of Cancer and Chronic Illness + Caregivers
FREE
Online
Rich Danon
4:15 pm
Yoga Tools with Ellen
ONLINE
Online
Ellen Perper
5:30 pm
Healthcare Yoga Series
ONLINE
Online
Robin Gueth
Dec
22
Fri
December 22
Friday
9:15 am
Yoga for Vets in Santa Rosa
FREE
In Studio
Nichole Turnbloom
Dec
23
Sat
December 23
Saturday
11:00 am
In-Person: Viniyoga
In Studio
Lynn Weinberger
Dec
24
Sun
December 24
Sunday
6:00 am
Gentle Yoga with Jessica Zerr
Online
Jessica Zerr
10:00 am
Online: InnerBody Yoga Therapy
CANCELLED
ONLINE
Online
Robin Gueth
Dec
25
Mon
December 25
Monday
10:00 am
Gentle Yoga
CANCELLED
ONLINE
Online
Robin Gueth
10:00 am
Introduction to Svaroopa Yoga
CANCELLED
Online
Ron Bushner
3:30 pm
Level 1 Yoga with Jessica Zerr
CANCELLED
Online
Jessica Zerr
5:30 pm
Healthcare Yoga Series
CANCELLED
ONLINE
Online
Ellen Perper
Dec
26
Tue
December 26
Tuesday
11:00 am
In-Person: Yoga for Healthy Backs
In Studio
Flo Dupuy
12:30 pm
Yoga of the Heart (tm)
CANCELLED
ONLINE
Online
Robin Gueth
2:00 pm
Yoga for Vets in Santa Rosa
FREE
In Studio
Nichole Turnbloom
6:30 pm
Yoga of the Heart (tm)
CANCELLED
ONLINE
Online
Robin Gueth
Dec
27
Wed
December 27
Wednesday
9:00 am
AWAKEN & ALIGN : Hatha Therapeutics
CANCELLED
Online
Teresa Owen
11:00 am
MarinHealth Qigong for Cancer Survivors and Chronic Illness (plus Caregivers)
FREE
Online
Rich Danon
11:00 am
Viniyoga
ONLINE
Online
Lynn Weinberger
6:00 pm
Svaroopa Yoga Restorative
Online
Ron Bushner
Dec
28
Thu
December 28
Thursday
9:45 am
Yoga For Your Brain
CANCELLED
FREE
ONLINE
Online
Ellen Perper
9:45 am
Yoga For Your Brain
CANCELLED
FREE
In Studio
Ellen Perper
10:00 am
MarinHealth Introduction to Qigong for Survivors of Cancer and Chronic Illness + Caregivers
FREE
Online
Rich Danon
4:15 pm
Yoga Tools with Ellen
CANCELLED
ONLINE
Online
Ellen Perper
5:30 pm
Healthcare Yoga Series
CANCELLED
ONLINE
Online
Robin Gueth
Dec
29
Fri
December 29
Friday
9:15 am
Yoga for Vets in Santa Rosa
FREE
In Studio
Nichole Turnbloom
Dec
30
Sat
December 30
Saturday
11:00 am
In-Person: Viniyoga
In Studio
Lynn Weinberger
Dec
31
Sun
December 31
Sunday
6:00 am
Gentle Yoga with Jessica Zerr
Online
Jessica Zerr
10:00 am
Online: InnerBody Yoga Therapy
CANCELLED
ONLINE
Online
Robin Gueth
Jan
1
Mon
January 1
Monday
10:00 am
Gentle Yoga
CANCELLED
ONLINE
Online
Robin Gueth
10:00 am
In-Person: Yoga for Healthy Backs
In Studio
Flo Dupuy
10:00 am
Introduction to Svaroopa Yoga
Online
Ron Bushner
3:30 pm
Level 1 Yoga with Jessica Zerr
Online
Jessica Zerr
5:30 pm
Healthcare Yoga Series
CANCELLED
ONLINE
Online
Ellen Perper
Jan
2
Tue
January 2
Tuesday
11:00 am
In-Person: Yoga for Healthy Backs
In Studio
Flo Dupuy
12:30 pm
Yoga of the Heart (tm)
ONLINE
Online
Robin Gueth
2:00 pm
Yoga for Vets in Santa Rosa
FREE
In Studio
Nichole Turnbloom
6:30 pm
Yoga of the Heart (tm)
ONLINE
Online
Robin Gueth
Jan
3
Wed
January 3
Wednesday
9:00 am
AWAKEN & ALIGN : Hatha Therapeutics
Online
Teresa Owen
11:00 am
MarinHealth Qigong for Cancer Survivors and Chronic Illness (plus Caregivers)
FREE
Online
Rich Danon
11:00 am
Viniyoga
ONLINE
Online
Lynn Weinberger
6:00 pm
Svaroopa Yoga Restorative
Online
Ron Bushner
Jan
4
Thu
January 4
Thursday
9:45 am
Yoga For Your Brain
FREE
ONLINE
Online
Ellen Perper
9:45 am
Yoga For Your Brain
FREE
In Studio
Ellen Perper
10:00 am
MarinHealth Introduction to Qigong for Survivors of Cancer and Chronic Illness + Caregivers
FREE
Online
Rich Danon
4:15 pm
Yoga Tools with Ellen
ONLINE
Online
Ellen Perper
5:30 pm
Healthcare Yoga Series
ONLINE
Online
Robin Gueth
Jan
5
Fri
January 5
Friday
9:15 am
Yoga for Vets in Santa Rosa
FREE
In Studio
Nichole Turnbloom
Jan
6
Sat
January 6
Saturday
11:00 am
In-Person: Viniyoga
In Studio
Lynn Weinberger
Jan
7
Sun
January 7
Sunday
6:00 am
Gentle Yoga with Jessica Zerr
Online
Jessica Zerr
10:00 am
Online: InnerBody Yoga Therapy
ONLINE
Online
Robin Gueth
Jan
8
Mon
January 8
Monday
10:00 am
Gentle Yoga
ONLINE
Online
Robin Gueth
10:00 am
In-Person: Yoga for Healthy Backs
In Studio
Flo Dupuy
10:00 am
Introduction to Svaroopa Yoga
Online
Ron Bushner
3:30 pm
Level 1 Yoga with Jessica Zerr
Online
Jessica Zerr
5:30 pm
Healthcare Yoga Series
ONLINE
Online
Ellen Perper
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