Stress Management Center
Questions? Please contact us at [email protected]. Thank you.
No class found for the selected class and location.
Dec
12 Tue
December 12
Tuesday
11:00 am
In-Person: Yoga for Healthy Backs
In Studio
Flo Dupuy
12:30 pm
Yoga of the Heart (tm)
ONLINE
Online
Robin Gueth
2:00 pm
Yoga for Vets in Santa Rosa
FREE
In Studio
Nichole Turnbloom
6:30 pm
Yoga of the Heart (tm)
ONLINE
Online
Robin Gueth
Dec
13 Wed
December 13
Wednesday
9:00 am
AWAKEN & ALIGN : Hatha Therapeutics
Online
Teresa Owen
11:00 am
MarinHealth Qigong for Cancer Survivors and Chronic Illness (plus Caregivers)
FREE
Online
Rich Danon
11:00 am
Viniyoga
ONLINE
Online
Lynn Weinberger
6:00 pm
Svaroopa Yoga Restorative
Online
Ron Bushner
Dec
14 Thu
December 14
Thursday
9:45 am
Yoga For Your Brain
FREE
ONLINE
Online
Ellen Perper
9:45 am
Yoga For Your Brain
FREE
In Studio
Ellen Perper
10:00 am
MarinHealth Introduction to Qigong for Survivors of Cancer and Chronic Illness + Caregivers
FREE
Online
Rich Danon
4:15 pm
Yoga Tools with Ellen
ONLINE
Online
Ellen Perper
5:30 pm
Healthcare Yoga Series
ONLINE
Online
Robin Gueth
Dec
15 Fri
December 15
Friday
9:15 am
Yoga for Vets in Santa Rosa
FREE
In Studio
Nichole Turnbloom
Dec
16 Sat
December 16
Saturday
11:00 am
In-Person: Viniyoga
In Studio
Lynn Weinberger
Dec
17 Sun
December 17
Sunday
6:00 am
Gentle Yoga with Jessica Zerr
Online
Jessica Zerr
10:00 am
Online: InnerBody Yoga Therapy
ONLINE
Online
Robin Gueth
Dec
18 Mon
December 18
Monday
10:00 am
Gentle Yoga
ONLINE
Online
Robin Gueth
10:00 am
Introduction to Svaroopa Yoga
Online
Ron Bushner
3:30 pm
Level 1 Yoga with Jessica Zerr
Online
Jessica Zerr
5:30 pm
Healthcare Yoga Series
ONLINE
Online
Ellen Perper
Dec
19 Tue
December 19
Tuesday
11:00 am
In-Person: Yoga for Healthy Backs
In Studio
Flo Dupuy
12:30 pm
Yoga of the Heart (tm)
ONLINE
Online
Robin Gueth
2:00 pm
Yoga for Vets in Santa Rosa
FREE
In Studio
Nichole Turnbloom
6:30 pm
Yoga of the Heart (tm)
ONLINE
Online
Robin Gueth
Dec
20 Wed
December 20
Wednesday
9:00 am
AWAKEN & ALIGN : Hatha Therapeutics
CANCELLED
Online
Teresa Owen
11:00 am
MarinHealth Qigong for Cancer Survivors and Chronic Illness (plus Caregivers)
FREE
Online
Rich Danon
11:00 am
Viniyoga
ONLINE
Online
Lynn Weinberger
6:00 pm
Svaroopa Yoga Restorative
Online
Ron Bushner
Dec
21 Thu
December 21
Thursday
9:45 am
Yoga For Your Brain
FREE
ONLINE
Online
Ellen Perper
9:45 am
Yoga For Your Brain
FREE
In Studio
Ellen Perper
10:00 am
MarinHealth Introduction to Qigong for Survivors of Cancer and Chronic Illness + Caregivers
FREE
Online
Rich Danon
4:15 pm
Yoga Tools with Ellen
ONLINE
Online
Ellen Perper
5:30 pm
Healthcare Yoga Series
ONLINE
Online
Robin Gueth
Dec
22 Fri
December 22
Friday
9:15 am
Yoga for Vets in Santa Rosa
FREE
In Studio
Nichole Turnbloom
Dec
23 Sat
December 23
Saturday
11:00 am
In-Person: Viniyoga
In Studio
Lynn Weinberger
Dec
24 Sun
December 24
Sunday
6:00 am
Gentle Yoga with Jessica Zerr
Online
Jessica Zerr
10:00 am
Online: InnerBody Yoga Therapy
CANCELLED
ONLINE
Online
Robin Gueth
Dec
25 Mon
December 25
Monday
10:00 am
Gentle Yoga
CANCELLED
ONLINE
Online
Robin Gueth
10:00 am
Introduction to Svaroopa Yoga
CANCELLED
Online
Ron Bushner
3:30 pm
Level 1 Yoga with Jessica Zerr
CANCELLED
Online
Jessica Zerr
5:30 pm
Healthcare Yoga Series
CANCELLED
ONLINE
Online
Ellen Perper
Dec
26 Tue
December 26
Tuesday
11:00 am
In-Person: Yoga for Healthy Backs
In Studio
Flo Dupuy
12:30 pm
Yoga of the Heart (tm)
CANCELLED
ONLINE
Online
Robin Gueth
2:00 pm
Yoga for Vets in Santa Rosa
FREE
In Studio
Nichole Turnbloom
6:30 pm
Yoga of the Heart (tm)
CANCELLED
ONLINE
Online
Robin Gueth
Dec
27 Wed
December 27
Wednesday
9:00 am
AWAKEN & ALIGN : Hatha Therapeutics
CANCELLED
Online
Teresa Owen
11:00 am
MarinHealth Qigong for Cancer Survivors and Chronic Illness (plus Caregivers)
FREE
Online
Rich Danon
11:00 am
Viniyoga
ONLINE
Online
Lynn Weinberger
6:00 pm
Svaroopa Yoga Restorative
Online
Ron Bushner
Dec
28 Thu
December 28
Thursday
9:45 am
Yoga For Your Brain
CANCELLED
FREE
ONLINE
Online
Ellen Perper
9:45 am
Yoga For Your Brain
CANCELLED
FREE
In Studio
Ellen Perper
10:00 am
MarinHealth Introduction to Qigong for Survivors of Cancer and Chronic Illness + Caregivers
FREE
Online
Rich Danon
4:15 pm
Yoga Tools with Ellen
CANCELLED
ONLINE
Online
Ellen Perper
5:30 pm
Healthcare Yoga Series
CANCELLED
ONLINE
Online
Robin Gueth
Dec
29 Fri
December 29
Friday
9:15 am
Yoga for Vets in Santa Rosa
FREE
In Studio
Nichole Turnbloom
Dec
30 Sat
December 30
Saturday
11:00 am
In-Person: Viniyoga
In Studio
Lynn Weinberger
Dec
31 Sun
December 31
Sunday
6:00 am
Gentle Yoga with Jessica Zerr
Online
Jessica Zerr
10:00 am
Online: InnerBody Yoga Therapy
CANCELLED
ONLINE
Online
Robin Gueth
loading...