Stress Management Center
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Stress Management Center
Sign In
Create Account
Schedule
Calendar
Purchase A Pass
Our Website
Sign In
Create Account
Questions? Please contact us at
[email protected]
. Thank you.
All classes
AWAKEN & ALIGN : Hatha Therapeutics
Gentle Yoga
Gentle Yoga with Jessica Zerr
Healthcare Yoga Series
Healthcare Yoga Series
In-Person: Viniyoga
Introduction to Svaroopa Yoga
MarinHealth Introduction to Qigong for Survivors of Cancer and Chronic Illness + Caregivers
MarinHealth Qigong for Cancer Survivors and Chronic Illness (plus Caregivers)
Online: InnerBody Yoga Therapy
Svaroopa Yoga Restorative
Viniyoga
Yoga for Vets in Santa Rosa
Yoga for Vets in Santa Rosa
Yoga For Your Brain
Yoga of the Heart (tm)
Yoga Tools with Ellen
Location
In Studio
Online
All Instructors
Ellen Perper
Jessica Zerr
Lynn Weinberger
Nichole Turnbloom
Rich Danon
Robin Gueth
Ron Bushner
Teresa Owen
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Nov
14
Tue
November 14
Tuesday
12:30 pm
Yoga of the Heart (tm)
ONLINE
Online
Robin Gueth
2:00 pm
Yoga for Vets in Santa Rosa
FREE
In Studio
Nichole Turnbloom
6:30 pm
Yoga of the Heart (tm)
ONLINE
Online
Robin Gueth
Nov
15
Wed
November 15
Wednesday
9:00 am
AWAKEN & ALIGN : Hatha Therapeutics
Online
Teresa Owen
11:00 am
MarinHealth Qigong for Cancer Survivors and Chronic Illness (plus Caregivers)
FREE
Online
Rich Danon
11:00 am
Viniyoga
ONLINE
Online
Lynn Weinberger
6:00 pm
Svaroopa Yoga Restorative
Online
Ron Bushner
Nov
16
Thu
November 16
Thursday
9:45 am
Yoga For Your Brain
FREE
ONLINE
Online
Ellen Perper
9:45 am
Yoga For Your Brain
FREE
In Studio
Ellen Perper
10:00 am
MarinHealth Introduction to Qigong for Survivors of Cancer and Chronic Illness + Caregivers
FREE
Online
Rich Danon
4:15 pm
Yoga Tools with Ellen
ONLINE
Online
Ellen Perper
5:30 pm
Healthcare Yoga Series
ONLINE
Online
Robin Gueth
Nov
17
Fri
November 17
Friday
9:15 am
Yoga for Vets in Santa Rosa
FREE
In Studio
Nichole Turnbloom
Nov
18
Sat
November 18
Saturday
11:00 am
In-Person: Viniyoga
In Studio
Lynn Weinberger
Nov
19
Sun
November 19
Sunday
6:00 am
Gentle Yoga with Jessica Zerr
Online
Jessica Zerr
10:00 am
Online: InnerBody Yoga Therapy
ONLINE
Online
Robin Gueth
Nov
20
Mon
November 20
Monday
10:00 am
Gentle Yoga
ONLINE
Online
Robin Gueth
10:00 am
In-Person: Yoga for Healthy Backs
In Studio
Flo Dupuy
10:00 am
Introduction to Svaroopa Yoga
Online
Ron Bushner
3:30 pm
Level 1 Yoga with Jessica Zerr
Online
Jessica Zerr
5:30 pm
Healthcare Yoga Series
ONLINE
Online
Ellen Perper
Nov
21
Tue
November 21
Tuesday
12:30 pm
Yoga of the Heart (tm)
ONLINE
Online
Robin Gueth
2:00 pm
Yoga for Vets in Santa Rosa
FREE
In Studio
Nichole Turnbloom
6:30 pm
Yoga of the Heart (tm)
ONLINE
Online
Robin Gueth
Nov
22
Wed
November 22
Wednesday
9:00 am
AWAKEN & ALIGN : Hatha Therapeutics
CANCELLED
Online
Teresa Owen
11:00 am
MarinHealth Qigong for Cancer Survivors and Chronic Illness (plus Caregivers)
FREE
Online
Rich Danon
11:00 am
Viniyoga
ONLINE
Online
Lynn Weinberger
6:00 pm
Svaroopa Yoga Restorative
Online
Ron Bushner
Nov
23
Thu
November 23
Thursday
9:45 am
Yoga For Your Brain
CANCELLED
FREE
ONLINE
Online
Ellen Perper
9:45 am
Yoga For Your Brain
CANCELLED
FREE
In Studio
Ellen Perper
10:00 am
MarinHealth Introduction to Qigong for Survivors of Cancer and Chronic Illness + Caregivers
CANCELLED
FREE
ONLINE
Online
Rich Danon
4:15 pm
Yoga Tools with Ellen
CANCELLED
ONLINE
Online
Ellen Perper
5:30 pm
Healthcare Yoga Series
CANCELLED
ONLINE
Online
Robin Gueth
Nov
24
Fri
November 24
Friday
9:15 am
Yoga for Vets in Santa Rosa
FREE
In Studio
Nichole Turnbloom
Nov
25
Sat
November 25
Saturday
11:00 am
In-Person: Viniyoga
CANCELLED
In Studio
Lynn Weinberger
Nov
26
Sun
November 26
Sunday
6:00 am
Gentle Yoga with Jessica Zerr
Online
Jessica Zerr
10:00 am
Online: InnerBody Yoga Therapy
ONLINE
Online
Robin Gueth
Nov
27
Mon
November 27
Monday
10:00 am
Gentle Yoga
ONLINE
Online
Robin Gueth
10:00 am
In-Person: Yoga for Healthy Backs
CANCELLED
In Studio
Flo Dupuy
10:00 am
Introduction to Svaroopa Yoga
Online
Ron Bushner
3:30 pm
Level 1 Yoga with Jessica Zerr
Online
Jessica Zerr
5:30 pm
Healthcare Yoga Series
ONLINE
Online
Ellen Perper
Nov
28
Tue
November 28
Tuesday
12:30 pm
Yoga of the Heart (tm)
ONLINE
Online
Robin Gueth
2:00 pm
Yoga for Vets in Santa Rosa
FREE
In Studio
Nichole Turnbloom
6:30 pm
Yoga of the Heart (tm)
ONLINE
Online
Robin Gueth
Nov
29
Wed
November 29
Wednesday
9:00 am
AWAKEN & ALIGN : Hatha Therapeutics
Online
Teresa Owen
11:00 am
MarinHealth Qigong for Cancer Survivors and Chronic Illness (plus Caregivers)
FREE
Online
Rich Danon
11:00 am
Viniyoga
ONLINE
Online
Lynn Weinberger
6:00 pm
Svaroopa Yoga Restorative
Online
Ron Bushner
Nov
30
Thu
November 30
Thursday
9:45 am
Yoga For Your Brain
FREE
ONLINE
Online
Ellen Perper
9:45 am
Yoga For Your Brain
FREE
In Studio
Ellen Perper
10:00 am
MarinHealth Introduction to Qigong for Survivors of Cancer and Chronic Illness + Caregivers
FREE
Online
Rich Danon
4:15 pm
Yoga Tools with Ellen
ONLINE
Online
Ellen Perper
5:30 pm
Healthcare Yoga Series
ONLINE
Online
Robin Gueth
Dec
1
Fri
December 1
Friday
9:15 am
Yoga for Vets in Santa Rosa
FREE
In Studio
Nichole Turnbloom
Dec
2
Sat
December 2
Saturday
11:00 am
In-Person: Viniyoga
In Studio
Lynn Weinberger
Dec
3
Sun
December 3
Sunday
6:00 am
Gentle Yoga with Jessica Zerr
Online
Jessica Zerr
10:00 am
Online: InnerBody Yoga Therapy
ONLINE
Online
Robin Gueth
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