Stress Management Center
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Stress Management Center
Sign In
Create Account
Schedule
Calendar
Purchase A Pass
Our Website
Sign In
Create Account
Questions? Please contact us at
[email protected]
. Thank you.
All classes
AWAKEN & ALIGN : Hatha Therapeutics
Gentle Yoga
Gentle Yoga with Jessica Zerr
Healthcare Yoga Series
Healthcare Yoga Series
In-Person: Viniyoga
Introduction to Svaroopa Yoga
MarinHealth Introduction to Qigong for Survivors of Cancer and Chronic Illness + Caregivers
MarinHealth Qigong for Cancer Survivors and Chronic Illness (plus Caregivers)
Online: InnerBody Yoga Therapy
Svaroopa Yoga Restorative
Viniyoga
Yoga for Vets in Santa Rosa
Yoga for Vets in Santa Rosa
Yoga For Your Brain
Yoga of the Heart (tm)
Yoga Tools with Ellen
Location
In Studio
Online
All Instructors
Ellen Perper
Jessica Zerr
Lynn Weinberger
Nichole Turnbloom
Rich Danon
Robin Gueth
Ron Bushner
Teresa Owen
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Jan
7
Sat
January 7
Saturday
8:30 am
Yoga with Balls and Rollers
ONLINE
Online
Kim Pfabe
11:00 am
In-Person: Viniyoga
In Studio
Flo Dupuy
Jan
8
Sun
January 8
Sunday
10:00 am
Online: InnerBody Yoga Therapy
ONLINE
Online
Robin Gueth
Jan
9
Mon
January 9
Monday
10:00 am
Gentle Yoga
ONLINE
Online
Robin Gueth
10:00 am
Introduction to Svaroopa Yoga
Online
Ron Bushner
5:30 pm
Healthcare Yoga Series
ONLINE
Online
Ellen Perper
Jan
10
Tue
January 10
Tuesday
12:00 pm
Yoga of the Heart (tm)
ONLINE
Online
Robin Gueth
2:00 pm
Yoga for Vets in Santa Rosa
FREE
In Studio
Nichole Turnbloom
Jan
11
Wed
January 11
Wednesday
9:00 am
AWAKEN & ALIGN : Hatha Therapeutics
Online
Teresa Owen
10:30 am
MarinHealth Qigong for Cancer Survivors and Chronic Illness (plus Caregivers)
FREE
Online
Rich Danon
11:00 am
Viniyoga
ONLINE
Online
Lynn Weinberger
6:00 pm
Svaroopa Yoga Restorative
Online
Ron Bushner
Jan
12
Thu
January 12
Thursday
9:45 am
Yoga For Your Brain
FREE
ONLINE
Online
Ellen Perper
9:45 am
Yoga For Your Brain
FREE
In Studio
Ellen Perper
10:00 am
MarinHealth Introduction to Qigong for Survivors of Cancer and Chronic Illness + Caregivers
FREE
Online
Rich Danon
4:15 pm
Yoga Tools with Ellen
ONLINE
Online
Ellen Perper
5:30 pm
Healthcare Yoga Series
ONLINE
Online
Robin Gueth
Jan
13
Fri
January 13
Friday
9:15 am
Yoga for Vets in Santa Rosa
FREE
In Studio
Nichole Turnbloom
Jan
14
Sat
January 14
Saturday
8:30 am
Yoga with Balls and Rollers
ONLINE
Online
Kim Pfabe
11:00 am
In-Person: Viniyoga
In Studio
Flo Dupuy (sub for Lynn Weinberger)
Jan
15
Sun
January 15
Sunday
10:00 am
Online: InnerBody Yoga Therapy
ONLINE
Online
Robin Gueth
Jan
16
Mon
January 16
Monday
10:00 am
Gentle Yoga
ONLINE
Online
Robin Gueth
10:00 am
Introduction to Svaroopa Yoga
Online
Ron Bushner
5:30 pm
Healthcare Yoga Series
ONLINE
Online
Ellen Perper
Jan
17
Tue
January 17
Tuesday
12:00 pm
Yoga of the Heart (tm)
ONLINE
Online
Robin Gueth
2:00 pm
Yoga for Vets in Santa Rosa
FREE
In Studio
Nichole Turnbloom
Jan
18
Wed
January 18
Wednesday
9:00 am
AWAKEN & ALIGN : Hatha Therapeutics
Online
Teresa Owen
10:30 am
MarinHealth Qigong for Cancer Survivors and Chronic Illness (plus Caregivers)
FREE
Online
Rich Danon
11:00 am
Viniyoga
ONLINE
Online
Lynn Weinberger
6:00 pm
Svaroopa Yoga Restorative
Online
Ron Bushner
Jan
19
Thu
January 19
Thursday
9:45 am
Yoga For Your Brain
FREE
ONLINE
Online
Ellen Perper
9:45 am
Yoga For Your Brain
FREE
In Studio
Ellen Perper
10:00 am
MarinHealth Introduction to Qigong for Survivors of Cancer and Chronic Illness + Caregivers
FREE
Online
Rich Danon
4:15 pm
Yoga Tools with Ellen
ONLINE
Online
Ellen Perper
5:30 pm
Healthcare Yoga Series
ONLINE
Online
Robin Gueth
Jan
20
Fri
January 20
Friday
9:15 am
Yoga for Vets in Santa Rosa
FREE
In Studio
Nichole Turnbloom
Jan
21
Sat
January 21
Saturday
8:30 am
Yoga with Balls and Rollers
ONLINE
Online
Kim Pfabe
11:00 am
In-Person: Viniyoga
In Studio
Lynn Weinberger
Jan
22
Sun
January 22
Sunday
10:00 am
Online: InnerBody Yoga Therapy
ONLINE
Online
Robin Gueth
Jan
23
Mon
January 23
Monday
10:00 am
Gentle Yoga
ONLINE
Online
Robin Gueth
10:00 am
Introduction to Svaroopa Yoga
Online
Ron Bushner
5:30 pm
Healthcare Yoga Series
ONLINE
Online
Ellen Perper
Jan
24
Tue
January 24
Tuesday
12:00 pm
Yoga of the Heart (tm)
ONLINE
Online
Robin Gueth
2:00 pm
Yoga for Vets in Santa Rosa
FREE
In Studio
Nichole Turnbloom
Jan
25
Wed
January 25
Wednesday
9:00 am
AWAKEN & ALIGN : Hatha Therapeutics
Online
Teresa Owen
10:30 am
MarinHealth Qigong for Cancer Survivors and Chronic Illness (plus Caregivers)
FREE
Online
Rich Danon
11:00 am
Viniyoga
ONLINE
Online
Lynn Weinberger
6:00 pm
Svaroopa Yoga Restorative
Online
Ron Bushner
Jan
26
Thu
January 26
Thursday
9:45 am
Yoga For Your Brain
FREE
ONLINE
Online
Ellen Perper
9:45 am
Yoga For Your Brain
FREE
In Studio
Ellen Perper
10:00 am
MarinHealth Introduction to Qigong for Survivors of Cancer and Chronic Illness + Caregivers
FREE
Online
Rich Danon
4:15 pm
Yoga Tools with Ellen
ONLINE
Online
Ellen Perper
5:30 pm
Healthcare Yoga Series
ONLINE
Online
Robin Gueth
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