Stress Management Center
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Stress Management Center
Sign In
Create Account
Schedule
Calendar
Purchase A Pass
Our Website
Sign In
Create Account
Questions? Please contact us at
[email protected]
. Thank you.
All classes
AWAKEN & ALIGN : Hatha Therapeutics
Gentle Yoga
Gentle Yoga with Jessica Zerr
Healthcare Yoga Series
Healthcare Yoga Series
In-Person: Viniyoga
Introduction to Svaroopa Yoga
MarinHealth Introduction to Qigong for Survivors of Cancer and Chronic Illness + Caregivers
MarinHealth Qigong for Cancer Survivors and Chronic Illness (plus Caregivers)
Online: InnerBody Yoga Therapy
Svaroopa Yoga Restorative
Viniyoga
Yoga for Vets in Santa Rosa
Yoga for Vets in Santa Rosa
Yoga For Your Brain
Yoga of the Heart (tm)
Yoga Tools with Ellen
Location
In Studio
Online
All Instructors
Ellen Perper
Jessica Zerr
Lynn Weinberger
Nichole Turnbloom
Rich Danon
Robin Gueth
Ron Bushner
Teresa Owen
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Dec
12
Mon
December 12
Monday
10:00 am
Gentle Yoga
ONLINE
Online
Robin Gueth
10:00 am
Introduction to Svaroopa Yoga
Online
Ron Bushner
5:30 pm
Healthcare Yoga Series
ONLINE
Online
Ellen Perper
Dec
13
Tue
December 13
Tuesday
12:00 pm
Yoga of the Heart (tm)
ONLINE
Online
Robin Gueth
2:00 pm
Yoga for Vets in Santa Rosa
FREE
In Studio
Nichole Turnbloom
Dec
14
Wed
December 14
Wednesday
9:00 am
AWAKEN & ALIGN : Hatha Therapeutics
Online
Teresa Owen
10:30 am
MarinHealth Qigong for Cancer Survivors and Chronic Illness (plus Caregivers)
FREE
Online
Rich Danon
11:00 am
Viniyoga
ONLINE
Online
Lynn Weinberger
6:00 pm
Svaroopa Yoga Restorative
Online
Ron Bushner
Dec
15
Thu
December 15
Thursday
9:45 am
Yoga For Your Brain
FREE
ONLINE
Online
Ellen Perper
9:45 am
Yoga For Your Brain
FREE
In Studio
Ellen Perper
10:00 am
MarinHealth Introduction to Qigong for Survivors of Cancer and Chronic Illness + Caregivers
FREE
Online
Rich Danon
4:15 pm
Yoga Tools with Ellen
ONLINE
Online
Ellen Perper
5:30 pm
Healthcare Yoga Series
ONLINE
Online
Robin Gueth
Dec
16
Fri
December 16
Friday
9:15 am
Yoga for Vets in Santa Rosa
FREE
In Studio
Nichole Turnbloom
Dec
17
Sat
December 17
Saturday
8:30 am
Yoga with Balls and Rollers
ONLINE
Online
Kim Pfabe
11:00 am
In-Person: Viniyoga
In Studio
Lynn Weinberger
Dec
18
Sun
December 18
Sunday
10:00 am
Online: InnerBody Yoga Therapy
ONLINE
Online
Robin Gueth
Dec
19
Mon
December 19
Monday
10:00 am
Gentle Yoga
ONLINE
Online
Robin Gueth
10:00 am
Introduction to Svaroopa Yoga
Online
Ron Bushner
5:30 pm
Healthcare Yoga Series
ONLINE
Online
Ellen Perper
Dec
20
Tue
December 20
Tuesday
12:00 pm
Yoga of the Heart (tm)
CANCELLED
ONLINE
Online
Robin Gueth
2:00 pm
Yoga for Vets in Santa Rosa
FREE
In Studio
Nichole Turnbloom
Dec
21
Wed
December 21
Wednesday
9:00 am
AWAKEN & ALIGN : Hatha Therapeutics
Online
Teresa Owen
10:30 am
MarinHealth Qigong for Cancer Survivors and Chronic Illness (plus Caregivers)
FREE
Online
Rich Danon
11:00 am
Viniyoga
ONLINE
Online
Lynn Weinberger
6:00 pm
Svaroopa Yoga Restorative
Online
Ron Bushner
Dec
22
Thu
December 22
Thursday
9:45 am
Yoga For Your Brain
FREE
ONLINE
Online
Ellen Perper
9:45 am
Yoga For Your Brain
FREE
In Studio
Ellen Perper
10:00 am
MarinHealth Introduction to Qigong for Survivors of Cancer and Chronic Illness + Caregivers
FREE
Online
Rich Danon
4:15 pm
Yoga Tools with Ellen
ONLINE
Online
Ellen Perper
5:30 pm
Healthcare Yoga Series
CANCELLED
ONLINE
Online
Flo Dupuy
Dec
23
Fri
December 23
Friday
9:15 am
Yoga for Vets in Santa Rosa
FREE
In Studio
Nichole Turnbloom
Dec
24
Sat
December 24
Saturday
8:30 am
Yoga with Balls and Rollers
CANCELLED
ONLINE
Online
Kim Pfabe
11:00 am
In-Person: Viniyoga
CANCELLED
In Studio
Lynn Weinberger
Dec
25
Sun
December 25
Sunday
10:00 am
Online: InnerBody Yoga Therapy
CANCELLED
ONLINE
Online
Robin Gueth
Dec
26
Mon
December 26
Monday
10:00 am
Gentle Yoga
CANCELLED
ONLINE
Online
Robin Gueth
10:00 am
Introduction to Svaroopa Yoga
Online
Ron Bushner
5:30 pm
Healthcare Yoga Series
ONLINE
Online
Ellen Perper
Dec
27
Tue
December 27
Tuesday
12:00 pm
Yoga of the Heart (tm)
CANCELLED
ONLINE
Online
Robin Gueth
2:00 pm
Yoga for Vets in Santa Rosa
FREE
In Studio
Nichole Turnbloom
Dec
28
Wed
December 28
Wednesday
9:00 am
AWAKEN & ALIGN : Hatha Therapeutics
Online
Teresa Owen
10:30 am
MarinHealth Qigong for Cancer Survivors and Chronic Illness (plus Caregivers)
FREE
Online
Rich Danon
11:00 am
Viniyoga
ONLINE
Online
Lynn Weinberger
6:00 pm
Svaroopa Yoga Restorative
Online
Ron Bushner
Dec
29
Thu
December 29
Thursday
9:45 am
Yoga For Your Brain
FREE
ONLINE
Online
Ellen Perper
9:45 am
Yoga For Your Brain
FREE
In Studio
Ellen Perper
10:00 am
MarinHealth Introduction to Qigong for Survivors of Cancer and Chronic Illness + Caregivers
FREE
Online
Rich Danon
4:15 pm
Yoga Tools with Ellen
ONLINE
Online
Ellen Perper
5:30 pm
Healthcare Yoga Series
ONLINE
Online
Ellen Perper
Dec
30
Fri
December 30
Friday
9:15 am
Yoga for Vets in Santa Rosa
FREE
In Studio
Nichole Turnbloom
Dec
31
Sat
December 31
Saturday
8:30 am
Yoga with Balls and Rollers
ONLINE
Online
Kim Pfabe
11:00 am
In-Person: Viniyoga
CANCELLED
In Studio
Lynn Weinberger
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