Stress Management Center

Yoga of the Heart (tm)
with Robin Gueth

ONLINE

January 14 (Tuesday)
at 12:30 pm

Class length
60 minutes

Location
Online

A structured and formalized asana practice designed to reduce stress and lower blood pressure, promoting healthier cardiovascular health. Sequence comes from the Ornish Program to Reduce Heart Disease, as designed by Nischala Joy Devi.

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