Yoga of the Heart (tm)
with Robin Gueth CANCELLED
Yoga of the Heart (tm)
with Robin Gueth
with Robin Gueth
CANCELLED
Sorry - that class has been cancelled!
A structured and formalized asana practice designed to reduce stress and lower blood pressure, promoting healthier cardiovascular health. Sequence comes from the Ornish Program to Reduce Heart Disease, as designed by Nischala Joy Devi.