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Stress Management Center
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Schedule
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Schedule
Healthcare Yoga Series (December 30, 17:30)
Healthcare Yoga Series
with Ellen Perper
CANCELLED
Sorry - that class has been cancelled!
ONLINE
December 30 (Monday)
at 5:30 pm
Class length
75 minutes
Location
Online
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A yoga therapy class that begins with a baseline of individual student needs and uses breathwork, functional movement, and mindfulness to ease chronic pain and stress. Great for anyone who wants to feel better and/or manage chronic pain and stress.
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