A rejuvenating and restorative style of yoga to realign and decompress the spine, allowing the musculoskeletal system to relax. With supported poses and guided breathing and visualization, Svaroopa opens the mind and body to divine peace.
This virtual class uses the same Zoom link every week. Reservations are recommended so that your instructor knows to expect you. Once you have reserved your place in class, please copy and paste this link in your browser and use it to attend the Zoom meeting: