In-Person: Yoga for Healthy Backs
with Flo Dupuy

Join Flo Dupuy for a Viniyoga class to help your back.  Every Monday in-person at the American Legion Post in Downtown Larkspur.  Please bring your own mat and gear. 

Trained by SMC as a certified Yoga Therapist (C-IAYT) Flo loves to guide her students to a place of deep relaxation, linking slow targeted movement to conscious breathing throughout her class. Through breath and body awareness, Flo creates the perfect conditions for gradual release of habitual chronic tension within healthy range of motion, while improving joint health and restoring the nervous system into a relaxation response.

Join us!