Yuan Gong is an updated, gentle and effective practice of Qigong, a traditional Chinese healing system (the origin of T’ai Chi). This class focuses on improving health and well-being. Appropriate for people experiencing cancer and chronic conditions. The class accommodates people with movement restrictions or even chair-based practitioners.
Our QiGong classes are offered on Wednesdays and Thursdays for free. Beginners should attend the Thursday Introductory QiGong but all are welcome to the Opening the Heart Meditation on Wednesdays. All sessions use the same link.
👉 Link to class with Rich Danon
https://zoom.us/j/6585072964?pwd=K0JIcVRzZGgva1R1Y1BybXRVT09Xdz09
*For any questions, please text Rich at 415-302-4395.