Yoga of the Heart (tm)
with Robin Gueth
Yoga of the Heart (tm)
with Robin Gueth
with Robin Gueth
A structured and formalized asana practice designed to reduce stress and lower blood pressure, promoting healthier cardiovascular health. Sequence comes from the Ornish Program to Reduce Heart Disease, as designed by Nischala Joy Devi.
Reservations
Sorry - that class has already taken place!