Stress Management Center

Yoga of the Heart (tm)
with Robin Gueth

ONLINE

October 4 (Tuesday)
at 12:00 pm

Class length
60 minutes

Location
Online

A structured and formalized asana practice designed to reduce stress and lower blood pressure, promoting healthier cardiovascular health. Sequence comes from the Ornish Program to Reduce Heart Disease, as designed by Nischala Joy Devi.

Reservations

To book a spot in this class you must sign-in. If you do not have an active pass you will be prompted to purchase one first before making a class reservation.

You must sign-in to book a spot in this class.

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