October 4 (Tuesday)
at 12:00 pm
A structured and formalized asana practice designed to reduce stress and lower blood pressure, promoting healthier cardiovascular health. Sequence comes from the Ornish Program to Reduce Heart Disease, as designed by Nischala Joy Devi.
To book a spot in this class you must sign-in. If you do not have an active pass you will be prompted to purchase one first before making a class reservation.
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