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Stress Management Center

Stress Management Center
Stress Management Center
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Questions? Please contact us at [email protected]. Thank you.
AWAKEN & ALIGN : Hatha Therapeutics Gentle Yoga Gentle Yoga with Jessica Zerr Healthcare Yoga Series Healthcare Yoga Series In-Person: Viniyoga Introduction to Svaroopa Yoga MarinHealth Introduction to Qigong for Survivors of Cancer and Chronic Illness + Caregivers MarinHealth Qigong for Cancer Survivors and Chronic Illness (plus Caregivers) Online: InnerBody Yoga Therapy Svaroopa Yoga Restorative Viniyoga Yoga for Vets in Santa Rosa Yoga for Vets in Santa Rosa Yoga For Your Brain Yoga of the Heart (tm) Yoga Tools with Ellen In Studio Online Ellen Perper Jessica Zerr Lynn Weinberger Nichole Turnbloom Rich Danon Robin Gueth Ron Bushner Teresa Owen
  1. SEP 15 Tuesday Today
    1. 12:30 pm
      Yoga of the Heart (tm)
      Canceled Online
      Robin Gueth
      Online
    2. 2:00 pm
      Yoga for Vets in Santa Rosa
      Free
      Nichole Turnbloom
      In Studio
  2. SEP 16 Wednesday Tomorrow
    1. 9:00 am
      AWAKEN & ALIGN : Hatha Therapeutics
      Teresa Owen
      Online
    2. 11:00 am
      MarinHealth Qigong for Cancer Survivors and Chronic Illness (plus Caregivers)
      Free
      Rich Danon
      Online
    3. 11:00 am
      Viniyoga
      Online
      Lynn Weinberger
      Online
    4. 2:30 pm
      MarinHealth Introduction to Qigong for Survivors of Cancer and Chronic Illness + Caregivers
      Free
      Rich Danon
      Online
    5. 6:00 pm
      Svaroopa Yoga Restorative
      Ron Bushner
      Online
  3. SEP 17 Thursday
    1. 9:45 am
      Yoga For Your Brain
      Free
      Ellen Perper
      In Studio
    2. 9:45 am
      Yoga For Your Brain
      Online Free
      Ellen Perper
      Online
    3. 4:15 pm
      Yoga Tools with Ellen
      Online
      Ellen Perper
      Online
    4. 5:30 pm
      Healthcare Yoga Series
      Online
      Ellen Perper
      Online
  4. SEP 18 Friday
    1. 9:15 am
      Yoga for Vets in Santa Rosa
      Free
      Nichole Turnbloom
      In Studio
  5. SEP 19 Saturday
    1. 11:00 am
      In-Person: Viniyoga
      Lynn Weinberger
      In Studio
  6. SEP 20 Sunday
    1. 6:00 am
      Gentle Yoga with Jessica Zerr
      Jessica Zerr
      Online
    2. 10:00 am
      Online: InnerBody Yoga Therapy
      Canceled Online
      Robin Gueth
      Online
  7. SEP 21 Monday
    1. 10:00 am
      Gentle Yoga
      Online
      Ellen Perper
      Online
    2. 10:00 am
      Introduction to Svaroopa Yoga
      Ron Bushner
      Online
    3. 5:30 pm
      Healthcare Yoga Series
      Online
      Ellen Perper
      Online
  8. SEP 22 Tuesday
    1. 12:30 pm
      Yoga of the Heart (tm)
      Canceled Online
      Robin Gueth
      Online
    2. 2:00 pm
      Yoga for Vets in Santa Rosa
      Free
      Nichole Turnbloom
      In Studio
  9. SEP 23 Wednesday
    1. 9:00 am
      AWAKEN & ALIGN : Hatha Therapeutics
      Teresa Owen
      Online
    2. 11:00 am
      MarinHealth Qigong for Cancer Survivors and Chronic Illness (plus Caregivers)
      Free
      Rich Danon
      Online
    3. 11:00 am
      Viniyoga
      Online
      Lynn Weinberger
      Online
    4. 2:30 pm
      MarinHealth Introduction to Qigong for Survivors of Cancer and Chronic Illness + Caregivers
      Free
      Rich Danon
      Online
    5. 6:00 pm
      Svaroopa Yoga Restorative
      Ron Bushner
      Online
  10. SEP 24 Thursday
    1. 9:45 am
      Yoga For Your Brain
      Free
      Ellen Perper
      In Studio
    2. 9:45 am
      Yoga For Your Brain
      Online Free
      Ellen Perper
      Online
    3. 4:15 pm
      Yoga Tools with Ellen
      Online
      Ellen Perper
      Online
    4. 5:30 pm
      Healthcare Yoga Series
      Online
      Ellen Perper
      Online
  11. SEP 25 Friday
    1. 9:15 am
      Yoga for Vets in Santa Rosa
      Free
      Nichole Turnbloom
      In Studio
  12. SEP 26 Saturday
    1. 11:00 am
      In-Person: Viniyoga
      Lynn Weinberger
      In Studio
  13. SEP 27 Sunday
    1. 6:00 am
      Gentle Yoga with Jessica Zerr
      Jessica Zerr
      Online
    2. 10:00 am
      Online: InnerBody Yoga Therapy
      Online
      Robin Gueth
      Online
  14. SEP 28 Monday
    1. 10:00 am
      Gentle Yoga
      Online
      Robin Gueth
      Online
    2. 10:00 am
      Introduction to Svaroopa Yoga
      Ron Bushner
      Online
    3. 5:30 pm
      Healthcare Yoga Series
      Online
      Ellen Perper
      Online
  15. SEP 29 Tuesday
    1. 12:30 pm
      Yoga of the Heart (tm)
      Online
      Robin Gueth
      Online
    2. 2:00 pm
      Yoga for Vets in Santa Rosa
      Free
      Nichole Turnbloom
      In Studio
  16. SEP 30 Wednesday
    1. 9:00 am
      AWAKEN & ALIGN : Hatha Therapeutics
      Teresa Owen
      Online
    2. 11:00 am
      MarinHealth Qigong for Cancer Survivors and Chronic Illness (plus Caregivers)
      Free
      Rich Danon
      Online
    3. 11:00 am
      Viniyoga
      Online
      Lynn Weinberger
      Online
    4. 2:30 pm
      MarinHealth Introduction to Qigong for Survivors of Cancer and Chronic Illness + Caregivers
      Free
      Rich Danon
      Online
    5. 6:00 pm
      Svaroopa Yoga Restorative
      Ron Bushner
      Online
  17. OCT 1 Thursday
    1. 9:45 am
      Yoga For Your Brain
      Online Free
      Ellen Perper
      Online
    2. 9:45 am
      Yoga For Your Brain
      Free
      Ellen Perper
      In Studio
    3. 4:15 pm
      Yoga Tools with Ellen
      Online
      Ellen Perper
      Online
    4. 5:30 pm
      Healthcare Yoga Series
      Online
      Robin Gueth
      Online
  18. OCT 2 Friday
    1. 9:15 am
      Yoga for Vets in Santa Rosa
      Free
      Nichole Turnbloom
      In Studio
  19. OCT 3 Saturday
    1. 11:00 am
      In-Person: Viniyoga
      Lynn Weinberger
      In Studio
  20. OCT 4 Sunday
    1. 6:00 am
      Gentle Yoga with Jessica Zerr
      Jessica Zerr
      Online
    2. 10:00 am
      Online: InnerBody Yoga Therapy
      Online
      Robin Gueth
      Online
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