MarinHealth Introduction to Qigong for Survivors of Cancer and Chronic Illness + Caregivers

Yuan Gong is an updated, gentle and effective practice of Qigong, a traditional Chinese healing system (the origin of T’ai Chi). This class focuses on improving health and well-being. Appropriate for people experiencing cancer and chronic conditions. The class accommodates people with movement restrictions or even chair-based practitioners. 

Our QiGong classes are offered on Wednesdays for free.  Beginners should attend the Wednesday Introductory QiGong at 2:30pm, but all are welcome to the Opening the Heart Meditation on Wednesday at Noon. All sessions use the same link.