Stress Management Center

  • Schedule
  • Purchase Pass
  • Instructors
  • Our Website
  • Sign in
  • Create Account
  • Help / FAQ
Stress Management Center

Stress Management Center

Stress Management Center
  • Sign In
  • Create Account
Schedule Yoga Tools with Ellen (September 3, 4:15 pm)
Return to schedule

Yoga Tools with Ellen

Taught by Ellen Perper
September 3, 2026 4:15 pm · 1 hour 15 minutes Online
A generalized yoga therapy session that assesses students’ individual needs at the start of class and uses a gentle combination of breathwork, movement, and meditation to unwind, release, and ease the mind and body. Everyone is welcome. Appropriate for all levels.

You must sign-in to book a spot in this class.

Sign In Create Account
Share

Studio scheduling powered by Punchpass