Stress Management Center

MarinHealth Qigong for Cancer Survivors and Chronic Illness (plus Caregivers)
with Rich Danon

FREE

October 12 (Wednesday)
at 11:00 am

Class length
90 minutes

Location
Online

Attending Class (please click below to see Full Description and Link)
This virtual class uses the same Zoom link every week, for both sessions. Reservations are recommended so that your instructor knows to expect you. Once you have reserved your place in class, please copy and paste this link in your browser and use it to attend the Zoom meeting

Session 1:  11am -11:50am
Qigong Practice (No instruction.  Please see Thursday class for beginners)

Session 2: 12pm - 12:30pm
Heart Meditation (all welcome)

👉 ONE TIME LINK FOR APRIL 24 WITH ORNA MEYER:  https://us02web.zoom.us/j/4666632957?pwd=RzNmdGdjNEU0N3BpK28wTU1pZ1h6Zz09

Regular Link to class with Rich Danon: https://zoom.us/j/6585072964?pwd=K0JIcVRzZGgva1R1Y1BybXRVT09Xdz09

*For any questions, please text Rich at 415-302-4395.

How do I donate?
Foundation classes are available on a sliding scale.  We are grateful for donations of any size.  If you would like to donate, please use this link and include the name of the class in the memo field: www.smcfoundation.org/donate

Thank you!

Class Description

Yuan Gong is an updated, gentle and effective practice of Qigong, a traditional Chinese healing system (the origin of T’ai Chi). This class focuses on improving health and well-being. Appropriate for people experiencing cancer and chronic conditions. The class accommodates people with movement restrictions or even chair-based practitioners. 

This free virtual class is divided into 2 sessions designed to offer different qigong methods that match each student’s ability, experience, and preference. Beginners should attend the Thursday Introductory QiGong but all are welcome to the Opening the Heart Meditation. All sessions use the same link. 

Reservations

Sorry - that class has already taken place!

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