Stress Management Center

Healthcare Yoga Series
with Ellen Perper

ONLINE

October 10 (Monday)
at 5:30 pm

Class length
75 minutes

Location
Online

A yoga therapy class that begins with a baseline of individual student needs and uses breathwork, functional movement, and mindfulness to ease chronic pain and stress. Great for anyone who wants to feel better and/or manage chronic pain and stress.

Reservations

To book a spot in this class you must sign-in. If you do not have an active pass you will be prompted to purchase one first before making a class reservation.

You must sign-in to book a spot in this class.

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