Stress Management Center

Yoga Tools with Ellen
with Ellen Perper

ONLINE

October 6 (Thursday)
at 4:15 pm

Class length
75 minutes

Location
Online

A generalized yoga therapy session that assesses students’ individual needs at the start of class and uses a gentle combination of breathwork, movement, and meditation to unwind, release, and ease the mind and body. Everyone is welcome. Appropriate for all levels.

Reservations

To book a spot in this class you must sign-in. If you do not have an active pass you will be prompted to purchase one first before making a class reservation.

You must sign-in to book a spot in this class.

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