Stress Management Center
Questions? Please contact us at [email protected]. Thank you.
Sunday
Sun
Monday
Mon
Tuesday
Tue
Wednesday
Wed
Thursday
Thu
Friday
Fri
Saturday
Sat
25
10:00 am
In-Person: InnerBody Yoga Therapy
Robin Gueth
CANCELLED
10:00 am
Online: InnerBody Yoga Therapy
Robin Gueth
ONLINE
26
10:00 am
Gentle Yoga
Robin Gueth
ONLINE
10:00 am
Introduction to Svaroopa Yoga
Ron Bushner
5:30 pm
Healthcare Yoga Series
Ellen Perper
ONLINE
27
12:00 pm
Yoga of the Heart (tm)
Robin Gueth
ONLINE
2:00 pm
Yoga for Vets in Santa Rosa
Nichole Turnbloom
FREE
28
9:00 am
AWAKEN & ALIGN : Hatha Therapeutics
Teresa Owen
11:00 am
MarinHealth Qigong for Cancer Survivors and Chronic Illness (plus Caregivers)
Rich Danon
FREE
11:00 am
Viniyoga
Lynn Weinberger
ONLINE
6:00 pm
Svaroopa Yoga Restorative
Ron Bushner
29
9:45 am
Yoga For Your Brain
Ellen Perper
FREE
ONLINE
9:45 am
Yoga For Your Brain
Ellen Perper
FREE
10:00 am
MarinHealth Introduction to Qigong for Cancer Survivors and Chronic Illness
Rich Danon
FREE
4:15 pm
Yoga Tools with Ellen
Ellen Perper
ONLINE
5:30 pm
Healthcare Yoga Series
Robin Gueth
ONLINE
30
TODAY
9:15 am
Yoga for Vets in Santa Rosa
In Studio
Nichole Turnbloom
FREE
1
8:30 am
Yoga with Balls and Rollers
Online
Kim Pfabe
ONLINE
11:00 am
In-Person: Viniyoga
In Studio
Lynn Weinberger
2
10:00 am
In-Person: InnerBody Yoga Therapy
In Studio
Robin Gueth
10:00 am
Online: InnerBody Yoga Therapy
Online
Robin Gueth
ONLINE
3
10:00 am
Gentle Yoga
Online
Robin Gueth
ONLINE
10:00 am
Introduction to Svaroopa Yoga
Online
Ron Bushner
5:30 pm
Healthcare Yoga Series
Online
Ellen Perper
ONLINE
4
12:00 pm
Yoga of the Heart (tm)
Online
Robin Gueth
ONLINE
2:00 pm
Yoga for Vets in Santa Rosa
In Studio
Nichole Turnbloom
FREE
5
9:00 am
AWAKEN & ALIGN : Hatha Therapeutics
Online
Teresa Owen
11:00 am
MarinHealth Qigong for Cancer Survivors and Chronic Illness (plus Caregivers)
Online
Rich Danon
FREE
11:00 am
Viniyoga
Online
Lynn Weinberger
ONLINE
6:00 pm
Svaroopa Yoga Restorative
Online
Ron Bushner
6
9:45 am
Yoga For Your Brain
Online
Ellen Perper
FREE
ONLINE
9:45 am
Yoga For Your Brain
In Studio
Ellen Perper
FREE
10:00 am
MarinHealth Introduction to Qigong for Cancer Survivors and Chronic Illness
Online
Rich Danon
FREE
4:15 pm
Yoga Tools with Ellen
Online
Ellen Perper
ONLINE
5:30 pm
Healthcare Yoga Series
Online
Robin Gueth
ONLINE
7
9:15 am
Yoga for Vets in Santa Rosa
In Studio
Nichole Turnbloom
FREE
8
8:30 am
Yoga with Balls and Rollers
Online
Kim Pfabe
ONLINE
11:00 am
In-Person: Viniyoga
In Studio
Lynn Weinberger
9
10:00 am
In-Person: InnerBody Yoga Therapy
In Studio
Robin Gueth
10:00 am
Online: InnerBody Yoga Therapy
Online
Robin Gueth
ONLINE
10
10:00 am
Gentle Yoga
Online
Robin Gueth
ONLINE
10:00 am
Introduction to Svaroopa Yoga
Online
Ron Bushner
5:30 pm
Healthcare Yoga Series
Online
Ellen Perper
ONLINE
11
12:00 pm
Yoga of the Heart (tm)
Online
Robin Gueth
ONLINE
2:00 pm
Yoga for Vets in Santa Rosa
In Studio
Nichole Turnbloom
FREE
12
9:00 am
AWAKEN & ALIGN : Hatha Therapeutics
Online
Teresa Owen
11:00 am
MarinHealth Qigong for Cancer Survivors and Chronic Illness (plus Caregivers)
Online
Rich Danon
FREE
11:00 am
Viniyoga
Online
Lynn Weinberger
ONLINE
6:00 pm
Svaroopa Yoga Restorative
Online
Ron Bushner
13
9:45 am
Yoga For Your Brain
In Studio
Ellen Perper
FREE
9:45 am
Yoga For Your Brain
Online
Ellen Perper
FREE
ONLINE
10:00 am
MarinHealth Introduction to Qigong for Cancer Survivors and Chronic Illness
Online
Rich Danon
FREE
4:15 pm
Yoga Tools with Ellen
Online
Ellen Perper
ONLINE
5:30 pm
Healthcare Yoga Series
Online
Robin Gueth
ONLINE
14
9:15 am
Yoga for Vets in Santa Rosa
In Studio
Nichole Turnbloom
FREE
15
8:30 am
Yoga with Balls and Rollers
Online
Kim Pfabe
ONLINE
11:00 am
In-Person: Viniyoga
In Studio
Lynn Weinberger
16
10:00 am
In-Person: InnerBody Yoga Therapy
In Studio
Robin Gueth
10:00 am
Online: InnerBody Yoga Therapy
Online
Robin Gueth
ONLINE
17
10:00 am
Gentle Yoga
Online
Robin Gueth
ONLINE
10:00 am
Introduction to Svaroopa Yoga
Online
Ron Bushner
5:30 pm
Healthcare Yoga Series
Online
Ellen Perper
ONLINE
18
12:00 pm
Yoga of the Heart (tm)
Online
Robin Gueth
ONLINE
2:00 pm
Yoga for Vets in Santa Rosa
In Studio
Nichole Turnbloom
FREE
19
9:00 am
AWAKEN & ALIGN : Hatha Therapeutics
Online
Teresa Owen
11:00 am
MarinHealth Qigong for Cancer Survivors and Chronic Illness (plus Caregivers)
Online
Rich Danon
FREE
11:00 am
Viniyoga
Online
Lynn Weinberger
ONLINE
6:00 pm
Svaroopa Yoga Restorative
Online
Ron Bushner
20
9:45 am
Yoga For Your Brain
Online
Ellen Perper
FREE
ONLINE
9:45 am
Yoga For Your Brain
In Studio
Ellen Perper
FREE
10:00 am
MarinHealth Introduction to Qigong for Cancer Survivors and Chronic Illness
Online
Rich Danon
FREE
4:15 pm
Yoga Tools with Ellen
Online
Ellen Perper
ONLINE
5:30 pm
Healthcare Yoga Series
Online
Robin Gueth
ONLINE
21
9:15 am
Yoga for Vets in Santa Rosa
In Studio
Nichole Turnbloom
FREE
22
8:30 am
Yoga with Balls and Rollers
Online
Kim Pfabe
ONLINE
11:00 am
In-Person: Viniyoga
In Studio
Lynn Weinberger
23
10:00 am
In-Person: InnerBody Yoga Therapy
In Studio
Robin Gueth
10:00 am
Online: InnerBody Yoga Therapy
Online
Robin Gueth
ONLINE
24
10:00 am
Gentle Yoga
Online
Robin Gueth
ONLINE
10:00 am
Introduction to Svaroopa Yoga
Online
Ron Bushner
5:30 pm
Healthcare Yoga Series
Online
Ellen Perper
ONLINE
25
12:00 pm
Yoga of the Heart (tm)
Online
Robin Gueth
ONLINE
2:00 pm
Yoga for Vets in Santa Rosa
In Studio
Nichole Turnbloom
FREE
26
9:00 am
AWAKEN & ALIGN : Hatha Therapeutics
Online
Teresa Owen
11:00 am
MarinHealth Qigong for Cancer Survivors and Chronic Illness (plus Caregivers)
Online
Rich Danon
FREE
11:00 am
Viniyoga
Online
Lynn Weinberger
ONLINE
6:00 pm
Svaroopa Yoga Restorative
Online
Ron Bushner
27
9:45 am
Yoga For Your Brain
Online
Ellen Perper
FREE
ONLINE
9:45 am
Yoga For Your Brain
In Studio
Ellen Perper
FREE
10:00 am
MarinHealth Introduction to Qigong for Cancer Survivors and Chronic Illness
Online
Rich Danon
FREE
4:15 pm
Yoga Tools with Ellen
Online
Ellen Perper
ONLINE
5:30 pm
Healthcare Yoga Series
Online
Robin Gueth
ONLINE
28
9:15 am
Yoga for Vets in Santa Rosa
In Studio
Nichole Turnbloom
FREE
29
8:30 am
Yoga with Balls and Rollers
Online
Kim Pfabe
ONLINE
11:00 am
In-Person: Viniyoga
In Studio
Lynn Weinberger
30
10:00 am
In-Person: InnerBody Yoga Therapy
In Studio
Robin Gueth
10:00 am
Online: InnerBody Yoga Therapy
Online
Robin Gueth
ONLINE
31
10:00 am
Gentle Yoga
Online
Robin Gueth
ONLINE
10:00 am
Introduction to Svaroopa Yoga
Online
Ron Bushner
5:30 pm
Healthcare Yoga Series
Online
Ellen Perper
ONLINE
1
12:00 pm
Yoga of the Heart (tm)
Online
Robin Gueth
ONLINE
2:00 pm
Yoga for Vets in Santa Rosa
In Studio
Nichole Turnbloom
FREE
2
9:00 am
AWAKEN & ALIGN : Hatha Therapeutics
Online
Teresa Owen
11:00 am
MarinHealth Qigong for Cancer Survivors and Chronic Illness (plus Caregivers)
Online
Rich Danon
FREE
11:00 am
Viniyoga
Online
Lynn Weinberger
ONLINE
6:00 pm
Svaroopa Yoga Restorative
Online
Ron Bushner
3
9:45 am
Yoga For Your Brain
Online
Ellen Perper
FREE
ONLINE
9:45 am
Yoga For Your Brain
In Studio
Ellen Perper
FREE
10:00 am
MarinHealth Introduction to Qigong for Cancer Survivors and Chronic Illness
Online
Rich Danon
FREE
4:15 pm
Yoga Tools with Ellen
Online
Ellen Perper
ONLINE
5:30 pm
Healthcare Yoga Series
Online
Robin Gueth
ONLINE
4
9:15 am
Yoga for Vets in Santa Rosa
In Studio
Nichole Turnbloom
FREE
5
8:30 am
Yoga with Balls and Rollers
Online
Kim Pfabe
ONLINE
11:00 am
In-Person: Viniyoga
In Studio
Lynn Weinberger
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